You're Probably Eating Too Much Sugar If This Happens To Your Body By /Updated: Feb. 14, 2022 10:25 am UTC Added sugars should be kept to a minimum, …
You're Eating Too Much Sugar If This Happens To You
It can be tricky to avoid added sugar, considering more than two-thirds of packaged foods contain added sugar. There are some ways to tell if you've been consuming too much, though. Here's a look at some of the common signs.