Symptoms of mild overhydration include headache, nausea or vomiting, mental changes like confusion, and bloating (via Shape). When too much water is …
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You're Drinking Too Much Water If This Happens To You
We've all been told about the importance of drinking an adequate amount of water. But is it possible to hit the tipping point, and overconsume this healthy substance?
Photo: i.imgur.com
It's no surprise that drinking enough water is important. After all, the human body …
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