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You're Drinking Too Much Water If This Happens To You

We've all been told about the importance of drinking an adequate amount of water. But is it possible to hit the tipping point, and overconsume this healthy substance?

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You're Drinking Too Much Water If This Happens To You

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    You're Drinking Too Much Water If This Happens To You

    You're Drinking Too Much Water If This Happens To You

    Symptoms of mild overhydration include headache, nausea or vomiting, mental changes like confusion, and bloating (via Shape). When too much water is …

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