Storyboard

You Have Too Much Vitamin K If This Happens To You

Nutritionists recommend eating raw spinach, kale, leafy greens, and other foods rich in vitamin K. This fat-soluble nutrient plays a crucial role in blood clotting, bone growth, and heart health, explains Harvard T.H. Chan School of Public Health. But having too much vitamin K in your system can be just as harmful as having too little.

Avatar - Health Digest
Curated by
Health Digest
    • Health
    • Wellness
    • Vitamins
    • food news
    • Nutrition
You Have Too Much Vitamin K If This Happens To You

Photo: img4.zergnet.com

Continue to read
5 stories in this Storyboard

Related articles

More stories from Health

More stories from Wellness