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When You Stop Eating Dairy, This Is What Happens To Your Body

Dairy is as ubiquitous as the air we breathe and, for many people, dairy products make up a large part of their diet. As a staple for thousands of years, the dairy industry is showing no signs of slowing down, with the worldwide industry projected to grow to over a trillion dollars by 2024 (per Statista). Aside from the fact that dairy products are cheap, readily available, and delicious (see: cheese), they also easily provide some fundamental nutrients needed by our bodies.

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When You Stop Eating Dairy, This Is What Happens To Your Body
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    When You Stop Eating Dairy, This Is What Happens To Your Body

    When You Stop Eating Dairy, This Is What Happens To Your Body

    Dairy is as ubiquitous as the air we breathe and, for many people, dairy products make up a large part of their diet. It's been a staple for …

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