Intermittent fasting is the concept of eating during a certain restricted time window each day and fasting (aka not eating) the rest of the time. …
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When You Start Intermittent Fasting, This Is What Happens To You
Intermittent fasting is the concept of eating during a certain restricted time window each day and fasting (aka not eating) the rest of the time. Let's take a look at how styles of intermittent fasting can affect your body.
Photo: img1.healthdigest.com
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