While potassium is an essential electrolyte that the body needs for proper function, having too much potassium in your bloodstream can cause …
When You Have Too Much Potassium, This Is What Happens
While potassium is an essential electrolyte that the body needs in order to function properly, having too much potassium in your bloodstream can cause some problems.
Photo: i.imgur.com
You may have heard that taking zinc can help shorten the duration of the common cold. But how much zinc is too much?
Vitamin B12 is an important nutrient that plays a vital role in maintaining bodily systems. It's used for red blood cell development, cell …
What happens when you don't get enough vitamin A — and on the other hand, what happens if you get too much?
Many people add magnesium to their diet through a supplement. What dosage is enough, and what is too much?