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What Taking Melatonin Every Night Really Does To Your Body

When it comes to supplements that claim to help you sleep better, one reigns supreme: melatonin. According to WebMD, more than 3 million adults and nearly 500,000 children took it in 2018. By 2020 Americans were spending more than $825 million on melatonin supplements annually (via Business Insider).

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What Taking Melatonin Every Night Really Does To Your Body
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    What Taking Melatonin Every Night Really Does To Your Body

    What Taking Melatonin Every Night Really Does To Your Body

    When it comes to supplements that claim to help you sleep …

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