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What Happens To Your Body When You Eat Bread Every Day

If you're like most people, you love to eat bread. According to Statista, 9.77 million Americans bought five or more loaves or packages of bread in 2020. There's just something about the fluffy freshness of it that fills you with joy and makes you satisfied. Whether it is a tasty sandwich, a cheesy pizza, a juicy burger, a breakfast bagel, or an avocado toast, that bread base is everything.

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What Happens To Your Body When You Eat Bread Every Day

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    What Happens To Your Body When You Eat Bread Every Day - Health Digest

    What Happens To Your Body When You Eat Bread Every Day - Health Digest

    Before you reach for a slice, read on to learn how eating bread daily affects your physical and mental health.

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