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What Happens To Your Body When You Eat Almonds Every Day

The humble almond seems to have taken over the world. The teardrop-shaped nut (which is actually, if we're being picky, not a true nut, but a seed) is not only popular in its original form but, in recent years, has shown its versatility, with almond milk and almond flour now hugely popular dietary alternatives. And, this popularity shows no signs of slowing down.

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What Happens To Your Body When You Eat Almonds Every Day
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    What Happens To Your Body When You Eat Almonds Every Day

    What Happens To Your Body When You Eat Almonds Every Day

    The humble almond seems to have taken over the world. The teardrop-shaped nut (which is actually, if we're being picky, not a true nut, but a seed) is not only popular in its original form but, in recent years, has shown its versatility, with almond milk and almond flour now hugely popular dietary alternatives. And, this popularity shows no signs of slowing down. The global almond market, which has grown year-on-year since 2017, is projected to grow by 4.5% between 2021 and 2026, according to Mordor Intelligence.

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