Storyboard

What Happens To You When You Start Eating More Avocado

With its bright green color and creamy texture perfect for pairing with salads and toast, avocado has broken away from just being the smooth sidekick for chips and salsa (although who doesn't love a hearty guacamole?). The demand for avocados in the United States has tripled over the past two decades, with Americans consuming about 8 pounds of avocados per person in 2018, the U.S. Department of Agriculture says. For farmers, that means producing about 364 million pounds (via the USDA).

Avatar - Health Digest
Curated by
Health Digest
    • Healthy Recipes
    • Avocado
    • Eating
    • Nutrition
    • Recipes
What Happens To You When You Start Eating More Avocado

Photo: www.healthdigest.com

Continue to read
5 stories in this Storyboard
    What happens to you when you start eating more avocado

    What happens to you when you start eating more avocado

    With its bright green color and creamy texture perfect for pairing with salads and toast, avocado has broken away from just being the smooth sidekick …

Related articles

More stories from Healthy Recipes