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This Is The Diet Adele Really Followed To Lose Weight

You might have noticed that Adele has lost some weight if you've caught her stunning transformation on Instagram. Adele has said "Hello" to a trendy diet called the Sirtfood diet, which also counts British celebrities Pippa Middleton, Jodie Kidd, and TV chef Lorraine Pascale among its followers (via Marie Claire). So what exactly are these Brits eating? The three-week plan, which is detailed in the book The Sirtfood Diet by Aidan Goggins and Glen Matten, promises a 7-pound weight loss in the fir

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This Is The Diet Adele Really Followed To Lose Weight

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