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This Is Probably Why You Can't Fall Asleep At Night

Falling asleep at night can sometimes feel like an impossible feat. Whether you're staring up at the ceiling thinking of that embarrassing thing you did five years ago or that tedious to-do list you have waiting for you in the morning, stress definitely does not bode well for getting some rest. "Just the thought of not sleeping can make anyone anxious!" licensed clinical psychologist Dr. Jodi J. De Luca told Health Digest.

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    • Health
    • Healthy Living
    • Sleep
    • Sleep Disorders
    • Insomnia
This Is Probably Why You Can't Fall Asleep At Night

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