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This Is How Many Pushups You Really Need To Do Every Day

Pushups are a classic, whole-body exercise, and you can add a looped resistance band to get your legs into the game. Doing pushups every day has several health benefits, but how many do you really need to do to see results?

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This Is How Many Pushups You Really Need To Do Every Day

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    This is how many pushups you really need to do every day

    This is how many pushups you really need to do every day

    Pushups are a classic, whole-body exercise, and you can add a looped resistance band to get your legs into the game. Doing pushups every day has …

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