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The Worst Things You Can Possibly Do After A Workout

It's not just the hours logged at the gym that matter — your post-workout routine makes a big difference in what type of results you end up seeing from your exercise routine. So if you're dedicated to your workout and you want to see the best results possible, think twice before committing these post-workout faux pas.

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The Worst Things You Can Possibly Do After A Workout

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    The worst things you can possibly do after a workout

    The worst things you can possibly do after a workout

    If you're dedicated to your workout and you want to see the best results possible, think twice before committing these post-workout faux pas.

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