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The Real Reason You Should Stop Doing Knee Pushups

Not all push ups are the same. And experts believe those who resort to knee push ups are doing more harm than good.

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The Real Reason You Should Stop Doing Knee Pushups
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    The Real Reason You Should Stop Doing Knee Push Ups

    The Real Reason You Should Stop Doing Knee Push Ups

    To avoid injury, you should ditch knee push ups for incline push ups, says Rob Sulaver, C.S.C.S., founding trainer at Rumble Boxing and founder/CEO …

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