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Sneaky Signs You're Probably Not As Healthy As You Think

You may consider yourself healthy, but your body may be saying something different. Chapped lips, cold feet, or some stinky breath may not seem like such a big deal, but each of these simple symptoms could be your body's way of warning you that something's wrong. Many of us don't think twice when it comes to many of these seemingly minor issues, but when you stop and think about it, any change to your body means something.

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Sneaky Signs You're Probably Not As Healthy As You Think
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    Sneaky Signs You're Probably Not As Healthy As You Think - Health Digest

    Sneaky Signs You're Probably Not As Healthy As You Think - Health Digest

    You may consider yourself healthy, but your body may be saying something different. Chapped lips, cold feet, or some stinky breath may not seem like such a big deal, but each of these simple symptoms could be your body's way of warning you that something's wrong. Many of us don't think twice when it comes to many of these seemingly minor issues, but when you stop and think about it, any change to your body means something.

    Your Skin Can Reveal Some Surprising Things About Your Health - Health Digest

    Your Skin Can Reveal Some Surprising Things About Your Health - Health Digest

    Your skin is the largest of the dozens of organs that make up the human body, covering the entire outside of the body. At 2 millimeters thick and weighing about 6 pounds, human skin acts as as a protective barrier against everything outside the body, including light, heat, disease, and injury. In addition, the skin serves as a thermostat, gathering data from the environment to regulate body temperature. It also provides a means through which the body can receive hydration and nutrients.

    Signs You Might Have A Vitamin Or Mineral Deficiency

    Signs You Might Have A Vitamin Or Mineral Deficiency

    Giving your body the fuel it needs isn't just a matter of finding the perfect balance of calories, carbs, fats, and protein. Your body requires more than two dozen vitamins and minerals to run thousands of processes, from building bones to firing nerve impulses to healing wounds. Being deficient in any of these micronutrients can have serious consequences for your health.

    Health Symptoms Men Should Never Ignore - Health Digest

    Health Symptoms Men Should Never Ignore - Health Digest

    Demographic data confirms what medical professionals stress: Women live longer then men. Or, stated more bluntly, men die earlier. This reality raises the question: Is the behavior of men to blame? Studies have shown that men are less likely to make time for preventive care. Compared to women, they meet with doctors less frequently and visit emergency rooms less often.

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