You may consider yourself healthy, but your body may be saying something different. Chapped lips, cold feet, or some stinky breath may not seem like such a big deal, but each of these simple symptoms could be your body's way of warning you that something's wrong. Many of us don't think twice when it comes to many of these seemingly minor issues, but when you stop and think about it, any change to your body means something.
You may consider yourself healthy, but your body may be saying something different. Chapped lips, cold feet, or some stinky breath may not seem like such a big deal, but each of these simple symptoms could be your body's way of warning you that something's wrong. Many of us don't think twice when it comes to many of these seemingly minor issues, but when you stop and think about it, any change to your body means something.
When experiencing worrying health symptoms, what do you do? Do you do something about it, or do you perhaps wait for it to pass? Oftentimes, people will downplay the severity of a symptom because they think the symptom isn't a big deal or because they think they are perfectly healthy.
Your skin is the largest of the dozens of organs that make up the human body, covering the entire outside of the body. At 2 millimeters thick and weighing about 6 pounds, human skin acts as as a protective barrier against everything outside the body, including light, heat, disease, and injury. In addition, the skin serves as a thermostat, gathering data from the environment to regulate body temperature. It also provides a means through which the body can receive hydration and nutrients.
Giving your body the fuel it needs isn't just a matter of finding the perfect balance of calories, carbs, fats, and protein. Your body requires more than two dozen vitamins and minerals to run thousands of processes, from building bones to firing nerve impulses to healing wounds. Being deficient in any of these micronutrients can have serious consequences for your health.
Demographic data confirms what medical professionals stress: Women live longer then men. Or, stated more bluntly, men die earlier. This reality raises the question: Is the behavior of men to blame? Studies have shown that men are less likely to make time for preventive care. Compared to women, they meet with doctors less frequently and visit emergency rooms less often.
