Giving up gluten is a big deal, and it's not a good fit for everyone. If you are experiencing any of these signs, however, you may want to think …
Signs You Should Think About Giving Up Gluten
Gluten-free foods are consumed by as many as 100 million Americans, according to a 2015 review in Gastroenterology. But is cutting out gluten (a protein found in wheat, rye, and barley) a smart health move, or is it just a passing health food trend?