Canola oil, olive oil, coconut oil -- which ones should you be cooking with, and which ones should you be avoiding? Here's a look.

Cooking oil is a staple in most kitchens. Which oil is right for you? That depends largely on what you are cooking and how health-conscious you are. …

Olive oil has been used and revered for thousands of years, and the culinary world as we know it would be rocked without it. But there's a new kid on …

Dietary fats help you absorb some nutrients, protect your organs, produce essential hormones, keep your body warm, support cell growth, and give you …

Long before we knew of "healthy fats," all fats were condemned. In a paper published in the Journal of the History of …