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Never Do These Exercises at the Gym Ever Again

Expert trainers, researchers, and physicians offer up their picks for the exercises you should never do again — plus the moves you should swap into their slots for a safer, more effective overall training program.

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Never Do These Exercises at the Gym Ever Again

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    Never do these exercises at the gym ever again

    Never do these exercises at the gym ever again

    Many Americans love to exercise. But if you're going to put the time and effort — not to mention money — into the gym, you surely want to be doing …

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