It's tricky to avoid added sugar, considering most packaged foods contain the sweet stuff. However, there are ways to tell if you've been consuming …
If This Happens To Your Body, You're Eating Too Much Sugar
It can be tricky to avoid added sugar, considering more than two-thirds of packaged foods contain added sugar. There are some ways to tell if you've been consuming too much, though. Here's a look at some of the common signs.