If This Happens To You, You're Not Drinking Enough Water

While every person's needs are slightly different, the dangers of dehydration are universal. We all know the obvious symptoms of dehydration, such as thirst, a dry mouth, and dark-colored urine. But when it comes to chronic dehydration, there are many other subtle ways your body can communicate that it needs more fluids.

If This Happens To You, You're Not Drinking Enough Water

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