Health Digest

Most recent stories in Health Digest

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  Health Digest

  

  6 hours ago

  Being Left-Handed Has An Unexpected Effect On Your Joints

  healthdigest.com - Erin Marie

  In some ways, being left-handed may give you the upper hand -- pardon the pun. Making up approximately 10% of the population (via Scientific …

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  Health Digest

  

  8 hours ago

  Drink This Unique Type Of Milk For The Highest Amount Of Protein

  healthdigest.com - Beth Bradford

  Protein fits easily into many of your health goals. While you might already get plenty of protein in your diet if you eat meat, eating more protein …

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  Health Digest

  

  12 hours ago

  The One Big Side Effect Of Not Wearing A Bra

  healthdigest.com - Tricia Goss

  For thousands of years, women have sought out ways to support their breasts. Although the modern bra as we know it didn't emerge until the early 20th …

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  Health Digest

  

  16 hours ago

  Maybe Think Twice Before Drinking Milk If You Have This Medical Condition

  healthdigest.com - Olivia Marjorae

  Dairy is one of America's most beloved food groups. Packed with vitamin D and an excellent source of calcium, it's versatile enough to be made into a …

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  Health Digest

  

  18 hours ago

  How Your Genes Affect Your Success At The Gym

  healthdigest.com - Jennifer Betts

  Some people love the gym and exercise. It's like exercise is their life's calling. However, others struggle to make it to the gym every day. It …

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  Health Digest

  

  19 hours ago

  What Happens To Your Liver When You Don't Eat Enough Protein

  healthdigest.com - Jennifer Anandanayagam

  Most discussions about healthy eating include the topic of protein, and for good reason. Protein, one of the macronutrients our body needs, is …