Health Digest

Most recent stories in Health Digest

• 

  Health Digest

  

  4 hours ago

  What Is Your Metabolic Age And How Can You Improve It?

  healthdigest.com - Amanda Vining

  If you could make yourself younger, would you? While it's impossible to change your chronological age, there is an age you may be able to change: …

• 

  Health Digest

  

  4 hours ago

  The Best Exercises For Hip Bursitis

  healthdigest.com - Amanda Vining

  Approximately half of older adults report experiencing hip pain, usually due to arthritis. However, younger people can experience hip pain as well, …

• 

  Health Digest

  

  5 hours ago

  The Order You Eat Your Food Could Prevent Your Blood Sugar From Spiking

  healthdigest.com - Ruth Clark

  If you don't have diabetes, you might not think too hard about managing your blood sugar. But if you've ever consumed a lot of food containing …

• 

  Health Digest

  

  5 hours ago

  Is Lizzo's On-Tour Workout Routine Worth The Hype?

  healthdigest.com - Ruth Clark

  The reasons to love Lizzo are endless. Between her stellar performances, sheer talent, and commitment to self-love, it's easy to see why she has such …

• 

  Health Digest

  

  7 hours ago

  What Is Pandemic Foot And What Can You Do About It?

  healthdigest.com - K. Cossey

  Whether it's wearing a mask or working from home, it's no secret the pandemic has changed daily life for many people. However, one change from the …

• 

  Health Digest

  

  9 hours ago

  How To Overcome Post-Pandemic Cave Syndrome

  healthdigest.com - K. Cossey

  While the COVID-19 pandemic has been in full swing for more than two years, many people are fearful of returning to the "real world." Between …