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Can You Ever Be Too Old To Exercise?

Aging is a part of life, and your body will undergo some changes as you get older. You might expect to see wrinkles and gray hair, but other changes that you can't see take place too. For example, muscle mass is known to shrink with age, and this can cause weakness, according to MedlinePlus. For this reason, you might not be as strong as you were when you were younger.

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Can You Ever Be Too Old To Exercise?
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    Can You Ever Be Too Old To Exercise?

    Can You Ever Be Too Old To Exercise?

    Aging is a part of life, and your body will undergo some changes as you get older. You might expect to see wrinkles and gray hair, but other changes …

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