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Breakfast Foods That Healthy People Actually Eat

No two people have the exact same appetite. Some people wake up feeling ravenous whereas others wake up and aren't much in the mood for food until a few hours have passed (via Medical News Today). Regardless of which broad category you fit into, it's important to keep in mind that your first meal of the day is your chance to give your body the nutrition it needs to power you through the hours that follow (via WebMD).

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Breakfast Foods That Healthy People Actually Eat
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    Breakfast Foods That Healthy People Actually Eat

    Breakfast Foods That Healthy People Actually Eat

    Here's a look at what many dietitians, athletes, doctors, and all-around healthy people eat for breakfast.

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