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Avoid These Foods If You Want Healthy Hair

Hair can be a sensitive subject. The wrong cut, a poor style choice, a bad perm ... problems can range from being unsettling to upsetting. Even just an unruly bad hair day can throw off your mood. But it can be even more aggravating when your hair starts thinning, you begin losing more hair than usual, or your locks look dull and limp. And unlike a bad aesthetic decision, these factors stem from your overall hair health.

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Avoid These Foods If You Want Healthy Hair

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