Health CanalCan You Drink Alcohol During Ketosis Diet? The Truth Revealedhealthcanal.com - Emma Garofalo, Former Health WriterIs there anything sadder than waking up and realizing that you totally blew your diet at a party the night before?It’s something we’re all guilty of …
Health CanalThe Best Standing Abs Workout for Women Over 50 – Workout With Denise AustinWoman's World - Jenna CartuscielloWhen it comes to trimming your middle, it’s easy to feel discouraged. Online workouts are often designed for younger women or don’t keep physical …
Health CanalHow to Get Rid of Under-Eye Wrinkles, According to Expertsverified_publisherMarie Claire - By Chloe Metzger, Chelsea HallEvery human over the age of the Riverdale cast has fine lines and wrinkles around their eyes. They're a perfectly normal and natural part of growing up—but many of us still look at those lines and wrinkles and just wish they'd GTFO. It goes without saying that beauty standards are bull, but we get …
Health CanalI Had an Abortion Simply Because I Wasn’t Ready. That’s Enough.verified_publisherSelf - Lesley-Ann Brandt“Lucifer” actor Lesley-Ann Brandt shares her story of pregnancy, a torn ACL, and challenges in health care. I tore my ACL in early August. It was a …
Health CanalWoman's health physiotherapist shares pelvic floor exercises to stop embarrassing leaks - including 'clenching' in time to Take That's 'The Flood', pretending you're holding in wind and doing the 'happy baby' posedailymail.co.uk - Jo TweedyA pelvic floor physiotherapist turned comedian has launched a #drybeforechristmas campaign to help women suffering from stress incontinence to stop …
Health CanalThe Impact of Stress on Your Period | EssenceEssence - Noel CodyHaving your period is stressful enough, but when you have heavy menstrual bleeding (HMB) due to uterine fibroids, it takes it to a whole new level. …