Hector Dominguez

125 Flips | 15 Magazines | 2 Likes | 1 Following | 2 Followers | @hdominguezo | Keep up with Hector Dominguez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hector Dominguez”

Bill Gates is raising his children according to a 1970s ‘Love and Logic’ formula — here are his top tips for grooming successful kids

Bill Gates doesn't pretend he lives in an egalitarian household. When it comes to parenting his three children, the billionaire Microsoft mogul readily admits his wife Melinda has done more than her share of the work raising the kids.<p>"My wife does 80%," Gates told a crowd of Harvard students on …

Bill Gates

Sculpt your abs with this equipment-free plank series from Carrie Underwood’s trainer

Want to get the most out of an at-home abs workout? Then don’t forget your obliques—you know, those muscles along the sides of your stomach that fire …

Workouts

If You're Not Eating This Food, You'll Never Be Able To Heal Your Gut

If you think all carbohydrates are bad, resistant starch might change your mind. This <i>healthy carbohydrate</i> boasts a ton of gut-healthy benefits. It's …

Bill Gates Says This Book Is 'One of the Most Important' He's Ever Read

Millions of people have tuned in for Swedish physician and statistician Hans Rosling’s TED Talks over the years, and the videos caught the attention …

Physicists Found a Trick to Solve an ‘Impossible’ Puzzle of Gravity

The experiment would confirm that gravity is a quantum force.<p>In 1935, when both quantum mechanics and Albert Einstein’s general theory of relativity were young, a little-known Soviet physicist named Matvei Bronstein, just 28 himself, made the first detailed study of the problem of reconciling the …

Quantum Mechanics

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

Incredible Images Of The Rare “Super Blue Blood Moon” That I Captured Yesterday Morning

The rare “Super Blue Blood Moon” happened yesterday and I was fortunate enough to capture these images of it!<p>Here, a father and daughter share a …

Super Blue Blood Moon

Processing Night Photography

Panorama of the Milky Way over Elephant Canyon, Needles District, Canyonlands National Park, Utah.We have a life-long association of the sky and the …

Nature Photography

Multilayered Photos Capture the Energy of 10 International Cities in a Split Second

How can you capture the rich culture of a city in one image? The Big Domain, a UK-based company specializing in holiday rentals around the world, attempted to give us a taste of well-known cities “in a split second” through the use of composite photography. Over the course of 10 images, each city …

Hong Kong

8 subtle signs your body's telling you your diet is all wrong

Our bodies have clever ways of protesting<p>There's one very obvious way you can tell if your diet isn't healthy: putting on weight. But it's certainly …

Wellness

It Snowed in the Sahara and the Photos Are Breathtaking

Look, I know we cover a lot of the bad types of weather here. Wildfires, droughts, extreme cold, hurricanes. But allow me to make it up to you with …

A high-school student won $250,000 for explaining relativity using a pick-up truck and Usain Bolt

The German physicist Albert Einstein needed complex equations to describe his theory of relativity, but 18-year-old Hillary Diane Andales of the Philippines does just fine with a pick-up truck, a few cell phones, and Usain Bolt.<p>Andales is the winner of the 2017 Breakthrough Junior Challenge, an …

Brooklyn Photographer Creates Whimsical Images of NYC

Brooklyn-based photographer, Brian Goldfarb, is looking to bring a dash of whimsy to a city built upon grey concrete and industrial skyscrapers. We …

Why the ketogenic diet may help fight diabetes, cancer

A diet extremely high in fat may not seem like the best way to lose fat. But there’s a growing body of research showing that the high-fat, low-carbohydrate ketogenic diet is not only good for weight loss, but also may help in preventing disease.<p>The ketogenic diet, or keto, relies on using your fat …

FDA OKs a blood sugar monitor that doesn't need fingerpricks

A fingerprick isn't <i>just a fingerprick</i> when you have to do it all the time to test your blood sugar levels. Thankfully, the Food and Drug Administration has approved the first continuous glucose monitoring system for adults that doesn't require you to draw blood several times a day. Abbott's …

Company Uses Patients' Own Cells To Put An End To Baldness, Aging Skin And Tendon Degeneration

Hollywood has made movies about it. Industries have made billions from it. And if the volume of scripture is any indication, the Almighty God must have placed great value on his creation of the head of human hair. After all, He gave Samson—the strongest man of whom the Bible tells—his immense …

hair loss

NASA's Images of the International Space Station Flying in Front of the Solar Eclipse Are Mind Blowing!

Unless you have been living under a rock, you probably know that the recent solar eclipse has had massive media coverage and has had everyone from …

Space

Here's what artificial sweeteners are really doing to your body

It feels like we’re always getting mixed messages about artificial sweeteners. Some researchers claim that they’re just as bad as regular sugars, …

10 must-see landmarks on Norway's scenic tourist trails

Norway's 18 tourist routes are known for their breathtaking scenery, but that's not the only reason to make the pilgrimage. The Nordic country's …

Foam Rolling and SMR Don't Change Muscle Tissue

Photo Courtesy: R-Sport / MIA Rossiya Segodnya<p><i>By Dr. G. John Mullen, Swimming World Contributor</i><p>If you followed the Olympics, you probably saw many …

Star Size Comparison 2

9 Signs You're A Perfectionist (And That's Not A Good Thing)

“I’m a bit of a perfectionist.” Phrases like that are often a bit of a humble brag said by individuals who insist that although their pursuit of excellence can be a bit of a drag, it’s also a badge of honor.<p>And while the drive excellence can be the key to success — elite athletes, groundbreaking …

Self-improvement

How to Plan and Photograph the Milky Way

Astrophotography is probably the most fascinating thing to someone whether he/she is a photographer or not. Nothing can be more hypnotizing than …

LaCie’s Thunderbolt 3 dock offers up to 20TB of storage

2big<p>LaCie announced the latest version of its RAID storage dock, and it takes full advantage of Thunderbolt 3. The LaCie 2big Dock comes with up to 20TB of storage and can transfer files at a very quick 440MB/s.<p>It also features a number of ports including a USB 3 (front) and USB 3.1 (rear) ports, …

This One-Day Diet Is All You Need To Start Taming Inflammation

Inflammation is a response of your immune system that is essential to defend your body against everything from viruses and bacteria to a cut. …

Wellness

This Prefab Cabin Was Built in 10 Days for Only $80,000

The cabin is in Russia, but the builder is now accepting pre-orders in the U.S.<p>Nestled in the woods of Kazan, a city in southwest Russia, sits a 1,184-square-foot DublDom, one of several DublDom modular prefab homes designed by the Moscow-based architect firm, Bio Architects.<p>What makes the DublDom …

MacTrast Deals: Hype 3.5 for Mac – Create Animations With No Coding!

• Home<br>• Apps<br>• Deals<br>• Mac<br>• MacTrast Deals: Hype 3.5 for Mac – Create Animations With No Coding!<p>Chris Hauk - Feb 17, 2017<p>Hype 3.5 for Mac lets you easily create …

4 Bucket List Swim Workouts

<i>Some swim sets challenge you as much mentally as they do physically. Finish one of these workouts and you’ll have a new sense of confidence in the</i> …

Swimming

A Zen Master Reveals 5 Mindfulness Strategies to Improve Your Personal Relationships

<i>“To love without knowing how to love wounds the person we love.” – Thich Nhat Hanh</i><p>Mindfulness is all about being aware of your surroundings and …

Meditation