Haley Decker

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Bill Gates Shares the 5 Books You Should Read This Summer

Bill Gates wants you to do some serious thinking this summer. For his annual list of the best books to read this season, Gates has selected five …

Books

Amazon Says These Are the 100 Books Everyone Should Read

How many have you read?<p>Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their …

Books

8 books that teach you to be rich

What’s your money strategy? Do you even have one?<p>If not, it’s not uncommon. Until two years ago, I didn’t have a financial plan, whatsoever.<p>Even …

Investing

How this woman transformed her butt without doing a single squat

There were other moves that worked so much better for her.<p>Destiny Stephens, 21, wasn't born with a butt that makes you wonder whether gravity is real. She didn't even set out to sculpt her backside when she began working out a little more than five years ago.<p>Rather, the Ontario-based teen hit the …

Meet Your Ab Muscles to Find Out How They Work

It seems everyone who exercises is looking for the best ab exercise routine for developing flat, tight abdominal muscles. Every year there are dozens …

Workouts

Top questions you should ask during an interview to raise eyebrows

Job interviews are laced with questions that give the interviewer the opportunity to get to know A) if you will be an asset to the company and B) if …

8 surprising things ultra productive people do every day

When it comes to productivity, we all face the same challenge — there are only 24 hours in a day. Yet some people seem to have twice the time; they …

10 ways you are killing your executive presence

If you enter a room with 15 leaders one of them will stand out. She will have an air of confidence that people notice. Others will stop talking and …

Best Equipment-Free Abs Move​ | Women's Health

The alternating V-up is her go-to abs exercise for a lot of reasons. First, it’s equipment-free and you can do it anywhere. And, it’s challenging in all the right ways. “I love this move because it’s a sneaky one," says Gozo. "The first few reps always feel a little easy, but then it starts to get …

​Retinol For Anti-Aging Benefits | Women's Health

Zeichner is not alone in his praise of retinoids. "Retinoids are tried and true and one of the most effective ingredients to prevent and treat wrinkles," says Sejal Shah, M.D., a New York City cosmetic dermatologist. Francesca Fusco, M.D., says she has been using various forms of retinol for the …

This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

You wanted the best workout for your butt, and here it is. Complete with squats and lunges, as well as dumbbells for added resistance, this workout is the hardest thing your butt will do all day. And that's a good thing because that's how you know it's working to reshape your booty. It also means …

A 7-Move Workout For A Stronger Butt​ | Women's Health

To start making progress on your own #bootygoals, Betina has put together a bunch of moves designed to sculpt your butt like crazy. You can try adding two or three to your regular workouts—or combine them into a butt-sculpting workout.<p>None of these moves involve any weights, plus they're “simple …

The science is in: exercise won’t help you lose much weight

We’ve been conditioned to think of exercise as a key ingredient — perhaps the most important ingredient — of any weight loss effort.<p>You know the drill: Join the gym on January 1 if you want to reach your New Year’s weight loss goal.<p>But in truth, the evidence has been accumulating for years that …

60 Books We Can't Wait To Read In 2018

Bring on the new year, and a new TBR pile stacked with fresh reads.<p>As 2018 approaches, there’s a lot to look forward to: the end of a hellish 2017, the Winter Olympics, “The Bachelor: Winter Games,” 2017 being over, midterm elections, and 2017 finally drawing to a close.<p>More than anything, though, …

Books

Dead Bug Exercise – How To Do A Dead Bug | Women's Health

How to do it<p>Lie face-up with your arms extended toward the ceiling, directly over your shoulders, and knees bent 90 degrees over hips, calves parallel to floor. Keeping your shoulders down and feet flexed, engage your core and extend your right arm and left leg away from you. Tap your heel to floor …

15 Movies to Get You Over Even the Nastiest Breakup

Some choices are obvious and some are ... not.<p>Someone broke your heart? Guess what? Screw that person! They don't <i>deserve</i> you! You are a <i>queen</i> (unless you are a <i>king</i>) and you deserve everything wonderful. And you will get it; don't worry. But first, you cry! You cry a lot. And you scream. And you then …

If You Want A Deeper Relationship, Ask Your Partner These 10 Questions | Women's Health

I recommend asking some of the following questions once every few months, and others on a weekly basis.<p>For best results, clear all distractions from your environment. Clear out any and all extraneous things that could potentially ping their way into the space that you are creating and handle them …

Fast and Furious Abs and Booty Workout

This is a full-body workout, but we have to be honest, your abs and butt will be sore tomorrow since all the moves target those areas a little bit more. And sore in the best way possible, since that means you're building muscle and strength. So just press play and get ready to work!

15 Drugstore Products That Makeup Artists Depend On

If you’re a makeup artist or just love beauty, it’s easy to get blindsided by the glitz and glam of high-end products. But pricier cosmetics don’t always out-perform their drugstore counterparts (just ask these celebs). In fact, there are countless affordable options that are so legit, they might …

9 American Foods That Have Been Banned in Other Countries

No one else is eating them, why the hell are we?<p>You want to believe you can put your trust in anything the FDA approves, but that's not necessarily true. The following foods are commonly eaten in America (seriously—probably on a daily basis, too), but have been outlawed in other countries due to …

6 Incredible Dumbbell Exercises For Your Butt

What's the one piece of equipment that's guaranteed to be at every gym in every city? Dumbbells. Sure the weights are basic, and expected, but …

The 19 Best Drugstore Products You're Not Using

These products are not only inexpensive, they're effective too!<p>If you roam the drugstore makeup and hair aisles with zero idea of what works and need a little direction, this list of tried and true products will help make your shopping experience (and getting ready!) a little easier. Oh, and this …

12 Fat-Burning Moves That Will Help You Lose Weight

Consider them the good kind of dirty dozen.<p>Tara Moore<p>Any strength training is good for your body, but not all moves are created equal. If you're looking to drop pounds—quickly—look no further than this 12-step workout.<p>One of the latest performance trends is high-intensity training geared at …

17 Genius Self-Tanner Hacks That Will Make Your Fake Tan Look Real

No more orange hands.<p>Getting a tan under the sun or inside a tanning bed is bad for your skin and your health (no surprise there). But, you <i>can</i> get gorgeous glow the right way — that is, with a spray tan or self-tanning product. Since a perfect self-tanning outcome isn't always guaranteed, here are …

6 Moves to Get the Best Butt Ever — From Instagram's Blonde Jen Selter

With more than 1.5 million fans, @AmandaEliseLee's tips are worth following.<p>You don't get a high, tight butt by sitting on it — just ask certified fitness trainer Amanda Lee (@amandaeliselee), whose butt has amassed more than 1.5 million Instagram followers.<p>The 29-year-old didn't always have such a …

21 Super-Easy Food Tweaks That Will Help You Lose Weight

You’ll barely notice you made these swaps.<p>pavrich<p>Losing weight doesn't require a total recall of all the foods you love or a workout routine you hate.<p>Nope. To get started dropping pounds and keeping them off, all you need to do is make teeny, tiny alterations to your meals and habits, master them, …

‘He’s a Performance Artist Pretending to be a Great Manager’

Donald Trump sits at the top of the biggest org chart in the world. Why does he look so uncomfortable in the job?<p>More than 27 years before Donald Trump was elected president of the United States, Bruce Nobles, then the president of the Trump Shuttle airline, assessed with some befuddlement the …

Donald Trump

12 Moves to Firm Up Your Entire Body Without Getting Gross and Sweaty

You don't have to skip your whole workout to avoid washing your hair.<p>You might think exercise and sweat go together like Bey and Jay — but the truth is, there are exceptions. The slow and controlled exercises below will tone you up with leaving you drenched.<p>Aim for up to three sets of 8 to 12 reps …

13 Questions You and Your Partner Need to Ask Each Other

If you haven't had these conversations yet, make time to tonight.<p>These questions, from <i>Tell Me What You're Thinking</i>, will help you and your partner have important conversations about who you are and what's important to you. Sit down with your partner and ask a question. Then listen while you pay …

9 Butt Moves That Beat Squats

Because they're not the only way to get a better butt.<p>Everyone knows that basic squats can make your booty B-U-R-N. The problem: No matter how many reps you crank out, this move will only work your glutes from one angle. To achieve the best possible results in the least amount of time, you're …