Hobie Day

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Healthy Cooking Ingredients

3 Juice Recipes That Pack a Punch

Downing pulverized produce can do much more than just hit your body’s reset button.<p>With the right ingredients, homemade elixirs can be fat-burning, …


11 Diet 'Rules' You Can Absolutely, Positively Break

With all the DOs and DON’Ts of dieting, losing weight can feel like a full time job. Not only do you have to monitor what you eat, but you need to be aware of when, where, why and how you chow down.<p>But even when it comes to dieting, some rules were made to be broken. In an effort to restore your …

8 unconventional exercises to work your abs

Just about any fit guy can score a six-pack. But the <i>Men’s Fitness</i> guy doesn’t settle—especially when it comes to sculpting a ripped midsection. Of …


Top 3 Strategies For Losing Stubborn Fat

If you’ve ever had success losing weight, you’re probably acutely familiar with the other side of this coin: the fat that just <i>holds on</i> no matter what …


5 Muscle-Building, Fat-Burning Stir-Fry Recipes

It’s nearly impossible to screw up a stir-fry: You throw some veggies, a protein, and a grain like rice or noodles in a hot pan, then move them …