Heath

72 Added | 6 Magazines | 1 Like | 3 Following | 1 Follower | @hcaulky | Keep up with Heath on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heath ”

67 Tips on Happiness, Fulfillment & Life

<b>“The meaning of life is that it is to be lived.”</b><b> – Bruce Lee</b>This post originally appeared on http://jasonferruggia.com1) Always have a quest.<b>2) Don’t</b> …

Motivation

The Best Free Yoga Videos on YouTube

There are so many reasons to heart yoga (after all, the practice boosts brainpower, increases strength, and can calm you down), but sometimes it’s …

Daily Yoga Rountine

Yoga

20 Yoga Poses For Beginners

Yoga

26 Amazing Yoga Poses And Its Benefits

Yoga

The Only 12 Exercises You Need To Get In Shape

Learn these moves and you’ll never need to pay for a gym membership again.<p>You can work out pretty much anywhere using bodyweight exercise moves.<p>Bodyweight exercises are moves that use only your body’s weight as resistance, such as pushups and lunges — no equipment needed. They’re a staple in many …

9 Great Yoga YouTube Channels

Interested in yoga but don't want to pay for an expensive class or be seen flopping around on your mat like a fish out of water?<p>YouTube has tons of yoga channels that are great for yoga enthusiasts who prefer to salute the sun from their own backyards.<p>Of course, not all yoga channels are created …

7 Muscle-Building, Testosterone-Boosting Tips for Guys Over 40 (& All Hardgainers)

Here’s a question that was asked recently in The Renegade Strength Club Forum, followed by my response. I’m posting it here because it could help a …

Nutrition

5 Reasons I Don't Go to Yoga Studios

I might want to start this off with a little disclaimer: I’m not totally against yoga studios; I actually think they’re great. But for me personally …

Yoga

11 Ways To Make Yoga Easier At Every Size

When you picture a yoga class, what's the first thing that comes to mind? If it's a room filled with super-thin young women, you're not alone. "The image of yoga is that it's for people who are already trim and already flexible," says Abby Lentz, an Austin-based yoga instructor. "If that's not who …

Move, Meditate, Write: The Yoga of Writing

I remember one year of my life that was particularly challenging. I wrote every day, much of it banal, boring, self-absorbed, and composed of sloppy prose that was intended for no one's eyes -- not really even my own, because the act of writing was a purging. Whatever traces of my activity that …

Yoga Hacks: How to Undo the Damage of a Desk Job

Have you ever spent a day at your desk only to leave feeling physically worn down? Chances are, you’re not passing your days doing intense physical …

Why You Should 'Write Through Your Mind'

We hear so many things about how to live a healthy life. Invariably, the same key words come up; yoga, meditation, pilates, healthy diet. And it’s …

Creative Writing

The Only 30 Yoga Poses You Really Need to Know

Although it's an ancient practice, yoga has become the exercise du jour in recent years. Everyone from A-list celebs to your coworkers are getting …

Yoga

7 Best Yoga Poses To Curb A Binge

What does yoga have to do with overeating? Research shows that yoga can diminish binge eating by 51%. Experts suspect that yoga may help by increasing body awareness, so you're more sensitive to feeling full and less likely to mindlessly stuff yourself.<p>The next time you feel a binge coming on, try …

Australia’s first carbon-positive prefab house produces more energy than it consumes

Australian architecture firm ArchiBlox recently unveiled Australia’s first carbon-positive prefab home that’s packed with eco-friendly features and …

Prefab Homes

Success Strategies to Begin Your Day

{{ currentTime / duration }}<p>{{ currentTime | prettyTime }} {{ duration | prettyTime }}<p>Welcome back to our second spin around the listener Q&A …

Neil deGrasse Tyson Selects the Eight Books Every Intelligent Person on the Planet Should Read

In December of 2011, <b>Neil deGrasse Tyson</b> — champion of science, celebrator of the cosmic perspective, master of the soundbite — participated in Reddit’s Ask Me Anything series of public questions and answers. One reader posed the following question: <i>“Which books should be read by every single</i> …

Tolstoy’s Reading List: Essential Books for Each Stage of Life

Shortly after his fiftieth birthday, Leo Tolstoy succumbed to a deep spiritual crisis and decided to pull himself out by finding the meaning of life. He did so largely by reading voraciously across the world’s major philosophical and religious traditions, discovering great similarities in how they …

This Might Be the Best iPad Drum Solo Ever

This guy’s an actual drummer but he can’t have a drum kit at home because of the noise. So he makes do with an iPad and the GarageBand app and he’s …

Amazing

Hunter S. Thompson's Letter on Finding Your Purpose and Living a Meaningful Life

In April of 1958, Hunter S. Thompson was 22 years old when he wrote this letter to his friend Hume Logan in response to a request for life …

Hunter S. Thompson

The war on drugs: what exactly is going on here?

Right now, we have opportunities for progressive drug policy changes we couldn’t have imagined just a few years ago.

How to make Coconut Butter

People seem to be still be going crazy for coconut butter. For good reason though. It’s delicious and healthy but also comes with a hefty price tag. …

Dessert

You Can Now Access All Of Richard Feynman's Physics Lectures For Free

The lectures of Nobel Prize winning physicist Richard Feynman were legendary. Footage of these lectures does exist, but they are most famously …

Physics

Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting

Even when your blog is called “FatFree Vegan Kitchen,” some occasions just demand to be celebrated with chocolate and peanut butter. My family has …

Dessert

Get A Natural High In A Floatation Tank

Smart phones, traffic, noise, pollution, deadlines, soccer practice, birthdays, exams, loneliness, smothered, in-laws, kids, emails, bills, …

6 Psychedelic Trips From Legal Drugs You Probably Didn't Know About

Where there’s a law, there’s always someone finding a way around it. For people who like to experiment with drugs, that law is probably the …

Cannabis