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Amtrak Is Having a 2-for-1 Sale on Private Roomettes So You Can Book Your Dream Train Trip With a Friend (Video)

Attention would-be cross-country train travelers: Amtrak is having a sale on roomettes — the small rooms onboard the train that offer both privacy …

Trains

8 Delicious Weeknight Dinners Under 400 Calories

When it comes to weeknight dinners, usually something's gotta give. Maybe you whip up a quick meal, but it's not that healthy. Or you take the time to make a healthy dinner, but it's not that satisfying. But these eight dishes have it all: They're fast, flavorful <i>and</i> fewer than 400 calories per …

How to Make Your Best-Ever Smoothie

The best morning smoothie is one that takes almost no time at all to put together. Here's how it's done, from flavors and textures to ways to avoid breaking your blender.<p>There's always time to have breakfast in the morning if that breakfast is a smoothie. In no more than five to ten minutes, a …

#mealprep

How To Build Your Plate For Your Body

You have officially decided that you're going to make yourself a priority. You have made the choice that your health is important and you want to …

Meal Planning Basics: 5 Tools To Get Started Right

It's no secret: eating at home is much healthier and more beneficial, especially if you are not only eating, but eating with a goal in mind. Whether …

18 Fast, Healthy Breakfast Ideas

These nutritious morning meals are quick to prepare. Enjoy them at home—or as you’re sprinting out the door.<p>Mustard, Avocado, and Dill on a …

Breakfast

41 Quick & Easy School Lunch Ideas to Pack for Your Kids

It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so.<p>Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes. Which is sweet. But you know what they say: Actions speak louder than words. Make one of …

Cooking