Hayat Ahmed

479 Added | 9 Magazines | 48 Likes | 3 Followers | @hayatnote3 | Keep up with Hayat Ahmed on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hayat Ahmed”

10 Closet Design Ideas So Inspiring You'll Want to Get Organized ASAP

Looking for closet design ideas to start the new year off on an organized foot? Whether you have a spacious walk-in or a slim space with a single rod …

Small Spaces

25 amazingly small ways to motivate yourself to write…write & write…

Writerly motivation is a tough nut to crack. I go and I write a single post, I get <i>immediate feedback</i>. Maybe nothing happens, or maybe some people …

Master gardener shares how pots, plants and driftwood can brighten up your garden as leaves fade

Adding some vibrance and some pop to plots, patios and pots can help keep the spaces fresh as fall colours start to drop away, according to B.C. …

Gardening

Sweet Yeasted Bread (Vetebröd) Recipe

Lightly spiced and far less sweet than most store-bought coffee breads, Swedish <i>Vetebröd</i> serves as a satisfying snack to pair with your favorite brand …

Breakfast

Perfect Pancake Recipes

These warm, fluffy pancake recipes will give you a reason to rise and shine in the morning.<p>Hot off the griddle, thick, fluffy, crispy on the outside, …

Breakfast

This Is the Absolute Easiest Thing You Can Do To Get More Done At The Gym | Women's Health

“If you rest passively between efforts, your heart rate and breathing rates come down faster and lower than if you stand up and keep walking around,” says Kristen Ouellette, study author and assistant professor of exercise science and sports studies at Springfield College. That means your body is …

A guide to designing and giving perfect presentations

Seventy-five percent of people have anxiety over public speaking, an infographic from The Business Backer says.<p>Additionally, 75 percent of people who …

A Loaf of Bread That Tastes Exactly like Stuffing (Really!)

Call it stuffing, call it dressing, call it whatever you want: It's utterly, addictively delicious. I consider stuffing the unsung hero of the Thanksgiving table. Give me the choice to eat only <i>one</i> dish (perish the thought!), and I'd choose stuffing, hands down. For starters, it's far and away the …

12 Health Benefits of Beetroot Juice

Overview<p>The beet is a bulbous, sweet root vegetable that most people either love or hate. It’s not new on the block, but it’s risen to superfood …

Wellness

Breast Cancer Dimpling: Causes and Treatment

In 2009, the United States Preventive Task Force changed their long-standing recommendation that women perform regular monthly self-breast exams as a …

Alys Fowler: how to grow garlic

Now’s the time to plant garlic – not least so you can make your own cold remedy<p>There are many reasons I loved my recent visit to Killruddery House & Gardens in Bray, County Wicklow. Those 17th-century long ponds, and the rare and intact patte d’oie, or goose foot, avenues. There’s the walled garden …

Gardening

4 Walking Workouts That Blast Calories In 10 Minutes Or Less

It's true that walking is one of the most convenient and effective exercises around. Yet it can be tough to start or stick to a walking routine because you might think you need to walk for an hour (or more) to get a good workout. Not so. Here are 4 walking workouts from personal trainers around the …

New York City

The Most Effective Abs Exercise You're Not Doing

There’s no shortage of talk about what to do for strong abs. Crunches are a hotly debated move, planks (in all their forms) generally receive an …

Workouts

Your Wheat Sensitivity May Have Nothing to Do With Gluten

When most people think of wheat-related health issues, they think of gluten, a protein found in wheat, barley, and rye that’s harmful for anyone with …

Holistic Medicine

How Many Calories Should I Eat a Day to Lose Weight?

Calories are the basis for any weight loss plans.<p>Managing calories is the most basic way to lose weight.<p>But first, you need to know how many calories …

Top 10 Gmail Tips for Power Users

Everyone has a Gmail account. We’re all used to archiving, labeling, and marking bad senders as spam, but you probably still spend a lot of time in …

logisticviews.com

The Best Weight-Loss Plan for an Underactive Thyroid

The thyroid is a butterfly-shaped gland that wraps around the trachea at the front of the throat. Although small in size, its role in the human body …

Wellness

You Can Make Your Own Shake Shack Burger At Home

Where can we get that beef blend, tho?<p>As far as fast-casual burgers go, Shake Shack makes a damn good one, and we're all about to find out how they …

Foot Pain

There are many causes of foot pain, but when most people talk about foot pain they are describing symptoms that cause pain under the ball of the …

Pain

How to Help Your Kid With Math Even if You Suck at it

He was supposed to be working on long-form multiplication problems—457 x 214, 378 x 29, 112 x 978—and my son kept asking me to check his answers. But …

Mathematics

You Can Lose Up To 4 Inches Of Your Waist In 10 Days With This Recipe From a Russian Herbalist!

The secret of her balm is horseradish. She claims that horseradish extremely encourages the losing weight, and this is just one of its many benefits …

A Fascinating Guide to the Best Workout for Your Body Type

How would you describe your body type? Pear? Round? Athletic? Lean? We’ve been given plenty of guidelines and stencils to categorize a body’s shape, …

19 Cozy Crochet DIY Projects for Your Home

With only a month until it’s officially autumn, there’s no better time than now to prep for chilly weather with DIY crochet essentials for the home. Whether you want a cozy throw blanket for snuggling or knit coasters to pair with your PSL, this roundup of needlework goodies is seriously autumnal …

Crafting

The 5 Most Important Soft Skills to Look for in a New Employee

Personality traits that determine how an employee will hack it in a group setting are hard to detect. Here are the questions that will help tease them out during an interview.<p>Knowing how to code isn't the only skill you'd better bone up on if you want to get--and keep--a job in today's …

Employment

Wash Your Face With This 3-Ingredient Apple Cider Vinegar Mixture to Look YEARS Younger in Days

<b>Face Wash Recipes</b><p><b>Foaming Face Wash for All Skin types:</b><p>Ingredients<p>Coconut oil – ½ tsp<br>• Castile soap – ⅓ cup<br>• Filtered or distilled water – ⅔ cup<br>• Lavender …