hat1978

4,722 Flips | 43 Magazines | 9 Likes | 3 Following | 139 Followers | @hat1978 | Keep up with hat1978 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “hat1978”

7 Types of Shirt Every Man Should Own | Mens Style Essentials

Types of Shirt – An Introduction<p>A common mistake in innumerable mens wardrobes is a lack of pre-planning. I was guilty of this crime, until I figured …

Men's Fashion

When Summer Has You Feeling Sticky & Gross, These 6 Yoga Poses Will Cool You Down

Listen, I love summer just as much as you do. But what I don't love so much is humidity, frizzy hair, and sweat — lots and lots and lots of sweat. If …

Yoga

12 Brilliant Tech Hacks For Your Next Trip

Ready, set, bookmark! To make your trips as hassle-free and enjoyable as possible, we've rounded up the best tech travel hacks on the web — from how to pack properly to how to share photos once you've returned, you'll find it all right here. How did we ever travel without them before?<p>When you're on …

Hacking

Russia Is Facing A High-Risk Hurricane Of Headwinds And Tailwinds

Back in March I wrote on how increasing geopolitical worries for Russia would hurt both its economy as well as the Russian ruble relative to the U.S. …

Brent Crude

“My marriage is almost happy, but passionless. Should I leave him?”

<i>This story is part of a series called Craigslist Confessional. Writer Helena Bala started meeting people via Craigslist in 2014 and has been documenting their stories ever since. Each story is written as it was told to her. Bala says that by listening to their stories, she hopes to bear witness to</i> …

Relationships

Your Midyear Financial Checkup: 5 Moves to Make

Your finances need some attention, and now's the time to give them just that.<p>Though it probably seemed like only yesterday when you were ringing in …

Retirement

The ultimate guide to defining, writing, and implementing OKRs

How to Use Objectives & Key Results for Planning (and Achieving) Your Company Goals<p>How did Google grow from 40 to 88,000 employees and $100+ billion …

Management

Bored With Oatmeal? Try These 4 Savory Grain Breakfasts That Aren't Oats.

allison day<p>Sick of overdone oatmeal? Or looking for another comforting breakfast carb that won't pack on the pack on pounds like sugary cereal? Look no further: Savory breakfast bowls are a thing, and they're awesome. (Check out these 10 no-cook breakfast recipes perfect for summer.)<p>Made from …

Food

5 Very Real Reasons To Tone Your Vagus Nerve Today

If you were to take your hand right now and rub the back of your neck, you would be touching the area where your brain stem is located. This area …

Yoga

What Having Tight Psoas Muscles Actually Mean

The psoas muscle lies deep in the core of the body. For those of us in Pilates and other exercise sciences, where attention to the core is paramount, …

Massage Therapy

8 Keys to Take Your Yoga Teaching Beyond Standardized Alignment Cues

Modern yoga teacher training programs offer many standardized cues for each posture learned. Standards are nice—they make it much easier to learn how …

Yoga

18 Daily Habits Highly Successful People Have (and the Rest of Us Probably Don't)

People who accomplish the most in life don't conduct themselves like everyone else.<p>People who accomplish the most in life don't conduct themselves like everyone else. Generally, they wake early, are good at planning and take care of their physical and emotional health. Here are other good habits …

Startups

كيف كشف السوفيت الخديعة القمرية الأمريكية؟ مواد خطيرة تظهر للعلن لأول مرة

لأول مرة عبر شاشة تلفزيونية يتم الكشف عن عملية "أوكيان" العسكرية البحرية والتي حصل السوفيت خلالها على أدلة مادية للخديعة القمرية الأمريكية. فهل كان …

5 Essential Colognes That'll Always Be in Style

You need a good scent—and you can't go wrong with any of these.<p><i>Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash.</i><p>Style is more than the clothes on your back or the watch on your wrist—it's how you present yourself. …

What is inflation, how is it measured and what effect does it have on prices and the economy?

ECONOMICS can be a baffling science, and sometimes one where even the "experts" don't seem to know what they're on about.<p>Most recently in economic …

How to Read a Cash Flow Statement

You've developed a solid overview of a company's financial statements,how to read an income statement, and how to separate a strong balance sheet …

Investing

This 10-Minute Yoga Flow Will Loosen Up Your Tight Hips

Sky Ting Yoga’s Chloe Kernaghan demos moves to release tension in your pelvis.<p>Stuck in front of a computer all day? Spending too much time parked in …

Yoga

If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches

Tight hamstrings go hand-in-hand with running, biking, or sitting at a desk all day. Aside from not being able to jump into a full split on a whim (you know you want to!), tight hamstrings can cause hip, lower back, and knee pain. If you stretch your hamstrings regularly, they will open up! Add …

Yoga

Report describes Dubai real estate as money-laundering haven

DUBAI, United Arab Emirates (AP) — War profiteers, terror financiers and drug traffickers sanctioned by the U.S. in recent years have used Dubai's real-estate market as a haven for their assets, a new report released Tuesday alleges.<p>The report by the Washington-based Center for Advanced Defense …

Real Estate

Tips On Dressing Better, From Ryan Reynolds' Stylist

We talk with Ilaria Urbinati - stylist to the stars including Donald Glover and Armie Hammer<p>Hollywood men are busy. Very busy. So much so that after the press tours, the rehearsals, the TV interviews and the online trolls there's little time for the art of getting dressed. That's why they have …

These Are the 100 Best Restaurants in the U.K.

There’s only about a dozen stools and no reservations for diners at the counter of Kiln in Soho, just named as the U.K.’s best restaurant. So expect …

If You Suffer From Tight Hips, You Need These 16 Stretches

Ease the pain and discomfort from your insanely tight hips by getting on the floor and doing these stretches. Holding for five breaths (about 30 seconds) is recommended, but go ahead and hold them for longer to deepen the feel-good sensations, and open your tight hips even further.

Yoga

How to Fall Asleep in Under a Minute

<i>Tech savvy</i>. <i>Culturally aware</i>. <i>Underemployed</i>. <i>Spiritual</i> but not <i>religious</i>.<p>These are all words and phrases that have come to be associated with the …

Success

4 Horsemen Of The Recession And Stock Market Apocalypse

Recession Looms<p>Recessions are heralded by four horsemen of the stock market apocalypse.<p>1. Oil price spike.<br>2. Fed interest rate spike and yield curve …

The scariest horror films ever – ranked!

25 Don’t Torture a Duckling (Lucio Fulci, 1972)<p>Now that Lars von Trier has offered what may be a backhanded homage to it in his serial-killer nightmare The House That Jack Built, attention may well refocus on this cult giallo classic from Italy. A journalist investigates a series of murders in a …

Horror

9 Books That Will Make You a Better Negotiator

You really need to know both concepts: how to build a strategy and correctly deploy tactics.<p><i>Which books or resources can be helpful to people who want to become better leaders and negotiators? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others</i> …

Startups

World Environment Day 2018: Shocking Photos of the Plastic Waste Choking Our Planet

Globally, some eight million tonnes of plastic is dumped into the oceans every year, killing marine life and entering the human food chain, according …

Useful Knots That Everyone Should Know How to Tie

Scott Wadsworth of Essential Craftsman talks about and demonstrates the usefulness of five essential knots that everyone should know how to tie and …

This iPhone feature can radically improve your life and relationships

Recently, I read a book about a man named Matthew Cowley, who was an incredible missionary and humanitarian to the people in New Zealand over 100 …

Motivation

The Naksa: How Israel occupied the whole of Palestine in 1967

Palestinians are marking 51 years since the 1967 occupation of their remaining lands this week.<p>More than 50 years ago, the state of Israel shocked the world when it seized the remaining Palestinian territories of the West Bank, East Jerusalem, Gaza Strip, as well as the Syrian Golan Heights and the …