Hasna Zabadneh

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I Tried ‘Peaceful Parenting’ and It Turns Out I’m an Angry Dad

Dr. Laura Markham’s parenting method requires parents to turn away from discipline and look critically at their own desire for control.<p>By<p>Mar 30 2018, …


This Is Exactly How a Nutritionist Uses Turmeric For Health, So You Can Do the Same

Ever since kale was revealed to be the most super of all leafy greens, health-savvy eaters have been keeping an eye out for the next big thing in nutritious eating. Avocados were the leader in the category for some time, but there's a new hero in the superfood sect that's been around for centuries …

Alternative Medicine

This Doctor Has Studied Gut Health for 40 Years—Here's Exactly What He Eats

Mahmoud Ghannoum, Ph.D., MBA, FIDSA, could be considered the godfather of microbiome research. Not only has he pioneered breakthrough research in the …

Rud Ra

Middle Eastern-Inspired Cheese Board

If you're the type who loves to graze on lots of different food tid-bits and offerings during gatherings, then cheese boards and appetizer platters …

New evidence shows the sugar industry suppressed studies linking sugar to heart disease and cancer

For decades, sugar lobbyists have been taking aim at studies linking sugar and cancer.<p>When a study last year found that mice on sugar-heavy diets were more likely to develop breast cancer, the Sugar Association, one of the biggest sugar lobbying groups in the US, called it "sensationalized." The …


11 Habits Toxic Moms Often Have In Common

Have you ever suspected that your mom (or dad) might be a toxic person? If so, then you've probably noticed a few habits that many toxic moms have in …

Chocolate Mousse Recipe


79 Airbnbs That Will Blow Your Mind (Not Your Budget)

There are holiday rentals, and then there are holiday rentals so unique, they’ll make you laugh and squeal with excitement. And, while Airbnb has …

Children are learning to code with new toys they can touch and feel

So you want your kid to grow up to be Mark Zuckerberg? Get them started early. Toymakers are creating everything from board games to wooden logic puzzles to teach children—as young as three years old—how to code.<p>Kano and Primo Toys sell play sets that mix hardware and software, creating a hands-on …

21 Hearty Nourishing Bowls With No Meat Or Dairy

One bowl wonders.

7 Vegetarian Soup Recipes So Good Even Staunch Carnivores Will Want Seconds

We've already professed our love of soup on multiple occasions this season (see decadent cauliflower soup recipes and low-carb soup recipes for …

How to Make Hummus That Tastes Better Than Store-Bought

These tasty hummus recipes feature good-for-you ingredients and tons of flavor.

Healthy Eating

Taste Beyond The Tongue

3 easy recipes to make your own nutritious, high-energy bliss balls

If you’re even remotely into wellness, you know that bliss balls are the new fit-girl dessert. Not only do they fill you up for long periods of time, …

Daylight-Saving Time Is Bad for Your Relationships

A small loss of sleep when clocks spring forward can make you more prone to fighting and even hurt your health<p>We flipped the clocks forward this weekend to switch to daylight-saving time.<p>How’d that work for your marriage?<p>Increasingly, researchers are demonstrating that getting poor sleep, or too …


Revealing Photo Series Documents School Lunches Around the World

Around 32 million children in the US eat cafeteria food every weekday, and most of these students consume over half their daily calories at school. With this in mind, it's clear that school cafeterias are becoming crucial in the fight against childhood obesity. Sweetgreen–a chain of salad …

Healthy Eating

17 Things EVERY Woman Deserves in a Relationship

<b>2. Someone who will go the drugstore to get you tampons at 1 a.m.</b> You need them, and you need them now. This is NOT a drill! Anyone who will appreciate this urgency and do what they can to help is definitely a keeper.<p><b>3. Someone who will make you breakfast in bed when it isn’t your birthday.</b> Because …

15 Kids Who You Could Learn A Damn Thing From When It Comes To Romance

Love letters could always be improved with added butt.