harrycitrine

110 Flips | 3 Magazines | 17 Likes | 215 Followers | @harrycitrine | Keep up with harrycitrine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “harrycitrine”

15 Delicious Kale Recipes

I hope you are soaking up the sunshine today. Since St. Patrick’s Day has come and gone, I thought I’d offer some redeeming green recipes. Kale is a …

2 Best-Ever Stretches To Do Before And After Your Next Run

<i>This article originally appeared in the March 2016 issue of SELF.</i><p>If you've been ramping up your mileage, you know that what you do before and after …

15 Healthy Vegetarian Soup Recipes

This time of year is all about maximizing the cozy. Candles, throw blankets, lots of Cookie snuggles. And soup, especially after the holidays. They …

Chickpea Tikka Masala from the Slow Cooker

<b>Make the chickpeas:</b> If using dried chickpeas, place in a large bowl and pick through and discard any stones or shriveled chickpeas. Cover with 3 …

15 Slow Cooker Meals to Get You Through the Work Week

November 26, 2017<p>Copy By: Cassandra Monroe<br>• Feature Image By: One Lovely Life<p>Ease, comfort, and little preparation required- these are a few reasons …

These Mobile Printers Mean Your Photos Can Live Somewhere Other Than Your Phone

It’s time to break the photos-on-our-phones cycle and starting printing again.<p>Growing up, when we broke the camera out and took pictures, the photos …

Bravo TV

9 Rich and Silky Vegetarian Soups to Help You Weather the Winter

While we have a whole bevy of vegan soup and stew options to fight the winter doldrums, there's no shortage of delicious recipes here on Serious Eats for those who want to go meatless, but don't mind a little dairy thrown in the mix. Whether it's cream, yogurt, or cheese, a judicious amount of …

Cooking

10 Highly Recommended DSLR Lenses

Cameras come and go, but good glass is forever. More than any other piece of gear, lenses determine how your photos look. As a photographer, they’re …

6 Tips for Photographing Light

We can all appreciate the beauty of the unpredictable – and the weather mama earth chooses to bestow upon us with each day is exactly that – …

A Step-by-Step Guideline for Long Exposure Landscape Photography

When you see a long exposure image like the one above, what first comes to mind is probably how beautiful it is. Unlike a traditional image, a long …

Step-by-step Guide to Long Exposure Photography

Unfortunately often it happens that the result we get is far from our expectations, and we end up classifying the long exposure as a demoniacal …

Top 14 Budget-Friendly Lenses

If you’ve been into photography for any length of time, you understand two things about lenses: First, you get what you pay for, so finding a …

10 Spine-Friendly Yoga Poses for the Office Drone Who Wants Better Posture

All in favor of fixing that computer hunch.<p>Thing you already know but conveniently forget: Your desk job is silently killing you. Sure, there's the increased risk of cancer, obesity, and heart disease, but there's also the heightened likelihood that your computer situation is turning you into the …

Yoga

15 Hot and Spicy Recipes That’ll Keep You Warm and Cozy

Are you the type of person that drizzles hot sauce on everything no matter what time of year it is? It’s not just you — spicy food is incredibly …

Recipes

Brown Lentil Soup with Broccoli, Fenugreek & Black Pepper

Brown Lentil Soup with Broccoli, Turmeric, Fenugreek seeds and black pepper. Warming Winter Dal with veggies and fenugreek for healing and detox. …

Healthy Cinnamon Christmas Stars Biscuits | Vegan + Gluten Free

<i>Healthy Cinnamon Christmas Stars Biscuits. Vegan, gluten free and refined sugar free.</i><p>Now December is just around the corner, I’m starting to get into …

Breakfast

Landscape Photography Tips

Maybe the ocean is your main muse, or perhaps you can't help but click the shutter 28 times when the sunset rolls around. Equal parts patience, …

The Interval Running Workout That Strengthens Your Whole Body

This workout blends running and strength—so you definitely won't get bored, but you'll definitely feel the burn<p>Running long distances can be a total …

Workouts

Five Strength Training Exercises for Runners

Slow down in the gym to get strong and stay healthy.<p>​<p>​<p>Want to avoid injury? Take your time when lifting. A new study found that runners became stronger after doing six weeks of eccentric strength training. This tactic, which entails slowing down the lengthening phase of a movement, puts greater …

Workouts

7 surprising ways to become a better runner (beyond just running)

When you’re training for a race, it’s tempting to just lace up and run as much as possible. But while logging mileage is definitely key, there are …

13 Tips For Becoming A Faster Runner

Tips and workouts that'll turn you into a speed(ier) demon.<p>For lots of newish runners, the step right after "start running regularly" is "try running faster." And it's actually not as complicated as you might think.<p>To explain how everyday runners can do this safely and effectively, BuzzFeed Health …

The 15-Minute Morning Workout You Can Do Anywhere

Image: Supplied<p>Super short workouts can be very effective for building strength and cardio endurance. This time-efficient bodyweight workout from …

3 Tips For Running Downhill (Without Getting Hurt)

<b>Train on descents – without getting hurt – to build strength, boost coordination, and even have some fun.</b><i> – By Cindy Kuzma</i>Image by Clarke ToltonWhen …

GYM EXERCISE PLAN FOR BEGINNERS

<b>Nowadays</b>, a lot of fitness gyms are built side by side. Business owners knew that <i>healthy lifestyle</i> is greatly in demand in the market today. Every …

7 Must-Haves for a Comfortable, Easy Flight

You may only brave the long lines and baggage fees once or twice a year, but you’ll be able to fly like a pro once you steal these travel tricks from …

Exactly How to Use Running to Help You Lose Weight

We’ve got a 10-week plan that'll help you shed serious pounds.<p>If you want to run your way to a fitter body, hitting the pavement or treadmill a few times a week isn't going to cut it. You need a plan with lots of variety to keep you consistent and cut your chances of hitting a plateau, says trainer …

Weight Loss

11 Easy Moves That Make Running Way Less Miserable

Running can be polarizing—some people love it; others hate it. The most common reasons for shunning running are: it’s boring, you feel slow, or you …