Haroon Jilani

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Life lessons from a Buddhist monk and a fish

I linger on my friend Pravin’s porch in Baltimore. I adjust the modest hemline on my white shift dress and comb my fingers through my hair. Then …

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Exercise

High Intensity Interval Training

Let’s keep this quick. If you're busy or your motivation levels are somewhere around your ankles, you can work your entire body, extremely effectively, with about 20 minutes’ exercise. You’ll have to work your ass off, but in roughly the same time as it takes to cook a chicken fillet, you can …

Exercise

The next big thing for China's wealthy: Etiquette classes

For the wealthy Chinese, it's no longer enough to look the part. They're now paying big bucks to learn how to act the part too.<p>Increased global travel, business expansions and mounting interest in Western education has led China's middle and upper classes to seek out etiquette professionals to …

Brands Are Wasting Time And Money On Facebook And Twitter, Report Says

“Stop making Facebook the center of your relationship marketing efforts,” says Nate Elliott, VP and principal analyst at Forrester.<p>Today market research firm Forrester published a report for brands titled “Social Relationship Strategies That Work.”<p>So: What works?<p>Not Facebook or Twitter.<p>The crux of …

Meditate To Improve Your Presentations...And Your Life | Ethos3 - A Presentation Design Agency

Meditation is all the rage among thought leaders and business influencers. Executives and ambitious professionals have taken to heart the old Zen …

Dreamy Panoramas Show the World in Special Effects

At least here is one documented case that bolsters the fact that sightings of Bigfoot, Sasquatch, Yeti or the Abominable Snowman (and whatever other …

Best pictures of the day - live

<i>Howard Carter and Tutankhamun - today's picture from the past</i><p><i>More Diwali celebrations, this time from the prime minister at the Neasden Temple in London</i><p>David Cameron (@David_Cameron)Sam and I celebrating #Diwali at the BAPS Shri Swaminarayan Mandir, London. @NeasdenTemple …