Harold L. Garroz

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The secret to an ageless body (and how to get fitter after 40)

The middle-aged spread, a snail’s-pace metabolism and declining muscle tone once seemed like inevitable waymarkers of the midlife years.<p>But now they …

Exercise

9 Must-Try Vegetarian and Vegan Thanksgiving Dishes

Although turkey is the holiday’s iconic dish, Thanksgiving dinner is actually a pretty great meal for vegetarians. Heaping dishes of autumn …

15 Must-Make Vegan Sweet Potato Dinners That Are Perfect For Fall

If you’re anything like us, you’re probably a fiend for sweet potato. And, what’s not to love? There’s so much that we can make with this yummy …

Recipes

How This Co-Founder Emerged From Communist Rule and Launched a $30 Million Business

In 2000, Vaclav Muchna started a print management company in the Czech Republic. Here's how he overcame austere attitudes towards entrepreneurship--leftover from Stalinist ideology.<p>Václav Muchna remembers November 17th, 1989 like it was yesterday. It marked the beginning of the Velvet Revolution, a …

12 low-cost business ideas for people who like to keep to themselves

Introverts are powerful in their own right.<p>They are productive thinkers with strong opinions who can achieve great lengths.<p>Despite what the media says — often stereotyping them as "shy" or "socially awkward" — introverts can make great business leaders and entrepreneurs.<p>In fact, many successful …

The five Canadian sci-fi novels you should read right now

Peter Kavanagh loves sci-fi. The author, former CBC producer and current columnist for <i>The Next Chapter</i> offers up his picks for a science …

theearthchild.co.za

Copyright

The Important Skill You Might Be Overlooking In Your Branding

Donald Miller is a NYT bestselling author, the founder of StoryBrand, and a master at building brands. Find out his secret to success when helping companies build a brand that their audience can truly relate to.<p>When you think of unforgettable stories, which ones are they?<p>When you think of powerful, …

18 Vegan Paleo Recipes So Good You Might Convert

You’d think vegan and paleo sort of cancel each other out, with paleo diet recipes emphasizing grass-fed meats and free-range eggs and vegans avoiding all animal products. But when you think about what our “ancestors” probably <i>really</i> ate, it must have been a very plant-based diet. So, what <i>does</i> an …

Healthy Eating

23 Vegan Foods for Weight Loss

You came. You slawed. You conquered just about every fat-burning vegan smoothie you could dream up. And now that your vegan cleanse thing is over, …

Anime masterpiece Millennium Actress now streaming online for free

Thanks to the Paramount Vault<p><i>Millennium Actress</i>, one of anime director Satoshi Kon's feature films, is now available to watch on YouTube for free. The 2002 film is the latest addition to the Paramount Vault, a collection of full-length movies and short clips, all viewable for free.<p>The sci-fi …

Cutting Calories? Here Are 8 Strategies to Combat Hunger On a Daily Basis

The biggest lie told by weight-loss gurus: You can cut calories without feeling hungry. You can’t. Here’s how to deal with it<p>The 1,200-mile drive from Cascade County, Montana, to Orange County, California, takes you past some of the more extraordinary landscapes in America—Yellowstone at one end, …

Nutrition

Polyamory Made My Marriage Better—and It Might Make My Divorce Better, Too

What non-monogamy has taught me about "moving apart without blame."<p>A few years ago, my husband, Rob, and I converted our traditional marriage to a polyamorous one. It's been remarkably smooth. We're very happy with our choice. And yet eventually we'll probably divorce. Does this mean that polyamory …

9 Things Science Says Your Home Needs If You Want to Be Happy

Go on: Buy yourself flowers.<p>Just because your home is stylish and clean doesn't mean you're living your happiest life possible. Bummer, we know. But according to science, these are the colors, scents, and accessories you should feature in your home to improve your chances for complete and utter …

Happiness

The Pros and Cons of Polyamory

As its proponents claim nonmonogamy offers more happiness than life with one partner, we debate the pros and cons of going for thirds.

How to Write a Great Science Fiction Novel in 7 Easy Steps

<i>Max Barry's book Lexicon was voted fourth best science fiction novel of the year by Goodreads, and now he's put together a (mostly serious) list of</i> …

Writing

Amazon Book Review

You might have noticed our new address: amazonbookreview.com. When we launched this modest blog with an immodest name in 2007, "omnivoracious" …

4 Important Personal Habits for a More Productive Life

Let's be real: productivity is difficult. You get motivated, you set goals, you put systems and routines in place... but reality doesn't seem to …

6 Habits All Healthy And Happy People Have

If only achieving health and happiness were as easy as combining a positive attitude with clean eating and exercise. In reality, feeling #blessed …