Carrie Randolph

26 Flips | 7 Magazines | 30 Likes | 3 Following | @harleygold2013 | Keep up with Carrie Randolph on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carrie Randolph”

Sue Fish, 1970s motocross

Sue Fish, 1970s motocross

David Beckham Falls Off Of His Motorcycle While Riding Down The Sunset Strip! Ouch!

Vroom vroom!!!<p>Here comes <b>David Beckham</b>, riding his motorcycle down Sunset Boulevard and…<p>OMG! He fell!<p>Becks and his bike had just left <b>Shamrock Tattoo</b> …

Squat Big Without Hurting Your Back:

Squat Big Without Hurting Your Back:<p>Squat depth is a touchy subject. On one hand, it’s hipper than ever to hate on lifters for doing too-heavy quarter-depth squats. But on the other hand, if that lifter decides to drop a few plates and go to full depth, he’ll get even more criticism to go along with his DOMS.<p>Tell me if you’ve ever had this shouted at you: “Go lower. Lower. Whoa—butt wink!”<p>What is commonly known as “butt wink” refers to the moment at the bottom of a squat when the pelvis begins …

Taco Bell's New 'Cantina Power Menu' Ups The Protein And Goes Paleo

As the legalization of marijuana spreads from coast to coast, Taco Bell changes up its menu in the greatest stoner coincidence ever.<p>Last year, the fast food chain said it would be testing out a menu that was high in protein and low in caloric intake, and now it's making good on its word. Following …

Are You Lifting the Right Amount of Weight?

Follow this system to figure out how much iron to hoist for the optimum results<p>The amount of weight you should be lifting depends on the result you want—size, strength, or endurance. However, a good general benchmark is 90 percent of your 1-rep max. At that percentage, the participants in a …

12 Celebrity Workouts To Get Your Body Ready For The Beach This Summer! http://goo.gl/MKQTH9

12 Celebrity Workouts To Get Your Body Ready For The Beach This Summer! http://goo.gl/MKQTH9

If I Stay

• <b>Author:</b> Gayle Forman<p><b>The critically acclaimed, bestselling novel from Gayle Forman, author of Where She Went, Just One Day, and Just One Year.</b><p><b>Soon to be a major motion picture, starring Chloe Moretz!</b><p>In the blink of an eye everything changes. Seventeen ­year-old Mia has no memory of the accident; she …

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Caught this guy sneaking around my house last night!!

Puma Releases Disc Blaze in Fire Red Check them out here... http://bit.ly/11LpQIA

twowheelcruise:

life on a motorcycle

Roast potatoes with poppy seeds recipe

Add poppy seeds to your roast potatoes for a delicious crunch.<p><i>Serves 4</i><p>Poppy seeds give the first properly floury potatoes of the season an extra earthy crunch. Serve with roast partridge and buttered carrots, or alone with thick and creamy yogurt.<p>1kg large red-skinned or white floury potatoes, cut …

Cauliflower Vegetarian Curry

Over the years, I’ve been sent a bunch of cookbooks and I’ve probably turned down many times the number that I’ve been sent just because I can’t read …

Mollie Katzen's Green Rice with Grapes and Pecans

Some of the recipes in <b>Mollie Katzen's</b> new cookbook, <i>The Heart of the Plate</i>, have appeared in different iterations in earlier cookbooks. This green rice salad is a re-jiggering of one of her most popular recipes for Jeweled Rice from <i>Still Life with Menu</i>. Between the bright, lemony, parsley-filled …

2wheelfeel:

sweet

Ellen made some custom Ellen Undies for Nicki Minaj.  And for herself