Harlan Mathers

9 Flips | 5 Magazines | 9 Following | 5 Followers | @harlanmathers | Keep up with Harlan Mathers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Harlan Mathers”

How to Become a Conscious Leader

<i>Guest post from Jim Dethmer:</i> <br>Many people are interested in becoming a more conscious (awake, present, engaged) leader. At the <i>Conscious Leadership</i> …

Consciousness

Samsung Ativ Book 9 (2015) vs. Microsoft Surface Pro 3

Size<p>The Samsung Ativ Book 9 is 6 percent taller, but the Surface Pro 3 is 3 percent wider.<p>You'll want to take those thickness measurements with a few …

The 6 lowest-carb 'pasta' recipes you’ll ever eat

Food

The Week In Numbers: GMO Safety Testing, Guinea Worm Infections, And More

<b>1,783*:</b> the number of peer-reviewed safety studies that GMO foods have undergone. Learn more about the research behind GMOs in this month's <i>Popular Science</i>.<p><b>$550:</b> how much it will cost you to build a drivable tank for your goldfish. So worth it.<p><b>16 years:</b> how long this new prototype hormonal birth …

The Healthiest Summer Sangria EVER

Sure, it still has alcohol and should be enjoyed in moderation, but it's a way healthier version clocking in at just about 150 calories and 10 g of sugar per glass. Cheers to that!<p><b>The Healthiest Summer Sangria EVER</b> <i><br>Serves 10</i><p>1.5 bottles red wine<br>1/4 cup triple sec<br>2 cups sparkling …

4 healthy smoothie recipes for summer - Consumer Reports News

Many smoothies are refreshing and delicious, but it's not so easy to find one that's also nutritious. Made with whole fruit and vegetables, each of …

For Regina's spring project she's starting a garden: http://thekitc.hn/1oxYJiy Do you have any advice for her?

Healthy Oatmeal Smoothies for Breakfast

Breakfast not filling you up? Are you a cup of coffee and run out the door kinda person? Say it ain't so! Breakfast gets you fueled for the day. And helps you from overeating later on in the day. This oatmeal smoothie is my go-to breakfast on work mornings. Super fast to toss together and it …

8 Scientifically Proven Ways to Maximize Your Mid-Day Break

<i>This post originally appeared on the Buffer blog and has been republished with permission.</i><p>I’ve noticed that the way I spend my lunch break affects how productive I am for the rest of the day: how quickly I get started once I get back to my desk, how effective I am in the first hour after lunch, and …