Harjit Garcha

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A Harvard Doctor Has Made A Definitive List of The Best Workouts. Full Stop.

Dr I-Min Lee has made it simple for you<p>There’s a lot of information out there about exercise - be it how to lose weight, what’s best for anxiety or how to get a rock hard bum. Thankfully, a super clever person from one of the best Universities in the world has broken it down for us in the simplest …

10 New Kitchen and Tabletop Disrupters

We’ve covered mattress disrupters (see 14 Upstart Mattress Companies), bedding disrupters (see Luxury Linens for Less, Online Edition), and furniture …

Ceramics

Granite Is No Longer the Most Popular Countertop—Here’s What Designers Think

Engineered quartz is the new king of the kitchen.<p>If you’re thinking about renovating your kitchen in 2018, you may want to rethink that marble …

6 Reasons Why You Shouldn't Neglect Technology With Your Home's Interior Design

Technology has a habit of forcing change in a swift fashion nowadays. It's strange to think that just two decades ago cars needed outstretched antennas to receive a weak FM radio signal (as long as you weren't anywhere near a tunnel). Today, not only are we in the midst of a race for tech companies …

Roadsters

5 Inspiring Books That Are Transforming My Life and Business

The news was horrifying.<p>There had been a mass shooting.<p>Then another story broke.<p>Some madman with his fingers on a big red button with megalomania …

Marketing

Scientists think they’ve discovered a fourth type of human fuel beyond carbs, fat, and protein — and it could have key health implications

One swig of the stuff and I'd had enough. The colorless, odorless liquid tasted like nail polish remover — but I was told it offered unparalleled benefits for my body, so I chugged away, if somewhat skeptically.<p>The small plastic bottle contained pure ketone ester, a substance that a team of …

Brass countertops and bold colours: The new kitchen trends for show-off chefs

The rise of the open-plan kitchen has made it the heart of the home. This important shift in design even changed our ­behaviour, with layouts that create a ­sociable, theatrical cooking environment using luxurious materials, where fabulous-looking appliances are left on display.<p>“Kitchens are more …

Move Aside White Kitchen: This Natural Look is On Your Heels

(Image credit: Tom Scheerer)<p>The all-white-everything kitchen—subway tile, traditional marble and white flat-panel cabinets—is stylistically pretty …

Mark Cuban Says Sales is the Key to Success in Any Field. Studies Say Focus on this 1 Thing to Improve Instantly | Inc.com

Not too long ago, Mark Cuban was asked on the podcast,<i>How I Built This, on</i> what he would do if he had to start all over again from scratch. "I would get a job as a bartender at night and a sales job during the day," he responded.<p>According to Cuban, sales is the foundation for success in any …

Public Speaking

We're Calling It: The Top Kitchen Paint Colors for 2018

One of my favorite new trends in design is the return of color to the kitchen. For the second year running, I'm taking a look at current color trends …

This Paint Trick Makes Rooms Look Much More Expensive

I spend a lot of time looking at pictures of kitchens, and I see some really, really expensive designs. Not everyone can afford marble countertops or …

7 Trends That'll Be "In" for 2017 — and 3 That'll Be "Out"

We spoke with top designers so you can stay up to date.<p>If 2016 was a little unpredictable, 2017 is looking to be a boundary-pushing year for interiors. At least, that's what real estate website Trulia is seeing with their trend forecast for the coming year. From unusual textures to jaw-dropping …

Home Decorating

Simple Ways To Inject Contemporary Interior Design Into Your Home

Many people incorrectly assume that ‘modern’ and ‘contemporary’ are synonymous in the design world. However, while modern interior design has been …

Home Decorating

The possibilities of 'invisible' wood - CNN Style

Written by By Stephy Chung, CNN<p>Wood has been the building block of some of the world's greatest architectural feats for thousands of years.<p>As architects and engineers look for more sustainable, green materials to build with -- new research has brought the material back into the limelight, in an …

Hem’s Addictive, Custom Shelving Tool Teases Responsive Furniture To Come

Easily configurable, custom furniture: It’s the anti-Ikea, and the latest trend in interior design.<p>Responsive design has already taken over the web, with apps and sites that can automatically stretch and shrink to fit on tablets or televisions with equal comfort.<p>Now, we’re seeing that same trend …

Bad Habits That Give You Belly Fat

We develop habits because they save us time and energy (you don’t have to think about whether to make coffee in the morning, you just do it), and …

12 Cool Trends That Will Hit Your Kitchen in 2018

Minimalism is the key word here.<p>Since most families congregate in the kitchen, it's not a bad idea to keep the technology and design in this space updated. That's why we're giving you a head's up: Next year, it's going to be all about dark colors, customization and convenience.

Kitchens

10 Ways to Treat Your Skin Like a Derm Would

Want gorgeous skin? It’s time to start thinking like a dermatologist. While you can’t see your skin doc for every bump and blemish, you can impress …

10 Success Books That People In Their Thirties Should Read

Your twenties are behind you. You have a job and responsibilities, but you know there’s more to life.<p>You’re looking for inspiration for that next …

Protein, Protein Everywhere: But Is It a Food Fad or Sensible Eating?

As the onslaught of protein-added products crowds store shelves, a weary consumer might wonder where it will end.<p>Manufacturers are peddling protein in anything edible. Diners can tuck into 17 added grams in spaghetti, or build a sandwich with 28 grams in bread and slather it with another 14 grams' …

12 Foods for Stronger Nails and Thicker Hair

Get tougher nails and thicker hair by filling up on these beauty-boosting foods.

Looking for Spirituality Books Backed By Science? Here are 8 Recommendations

There are so many self-help and spirituality books out there, it can be hard to figure out which ones are going to be useful and which ones not to …

18 Home Offices That Will Give You New Decor Goals

Working from home. Forever.

Home Decorating

20 Low-Sugar Protein Shake Recipes To Fuel Your Mornings

Have your birthday cake protein shake and drink it, too!<p>Breakfast smoothies are terrifically tasty, but when you're not in control of the ingredients, they can also be packed with sugar. A saccharine blast first thing in the morning is not the smartest way to start the day: Your body may crash, and …

How to Lose Weight Using a Treadmill

Lace up your running shoes and hop on a treadmill for a climate-controlled way to get in your daily cardiovascular exercise, a key facet in shedding …

People with this personality type are more likely to become entrepreneurs — here's why

Science suggests there's one personality type that's more likely to ditch the corporate structure and work for themselves.<p>A new report from Truity Psychometrics, a provider of online personality and career assessments, found in its ranking of the personality types most likely to be self-employed …

The best-designed kitchen gadgets of the year

Working in the kitchen has become a high-tech experience, from the way we brew our coffee to how we cook our meat.<p>In 2015, we saw no shortage of sleek kitchen designs to help the home chef perform at a high level, ranging from more refined sous vide cookers to microkitchens designed for tiny …

Some Enchanted Evening: New York City's Le Dîner en Blanc

Once upon a time, François Pasquier decided to throw a dinner party for his friends in Paris after having spent some years abroad. So many people responded that he asked them to congregate at the Bois de Boulogne dressed all in white so they could more easily locate one another. Thus began <i>Le Dîner</i> …