It's a new year, which means there’s no time like the present to finally tone up your tummy. You found a bunch of quick abs workouts and plan to do them everyday, because that’s the best way to chisel
Winter wants you to fail. It’s cold, it’s dark, there are cookies everywhere. And thanks to those well-intentioned resolutions, there are now goals to fall short of. Reports indicate that as many as 80
It’s one of the most common reasons you want to skip deadlifting day: excruciating lower back pain that rears its ugly head a day or two after your lift—or sometimes, even while you’re still working out.
Michael Eckert is a United States Marine, and he currently holds the world record for most pull-ups in one minute (it's 50), but right now, we're questioning if this guy is even human! Eckert consistently
Ahh, there’s nothing like summer vacation. Whether you’re heading to the beach, the mountains, or exploring a big city, travel can be an amazingly relaxing and much-needed escape from reality. The only