zara harfaz

18 Flips | 1 Magazine | @harfazzara | Keep up with zara harfaz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “zara harfaz”

11 Cool Ceilings

Don't forget to look up.<p>They say it's the fifth wall, so next time you're thinking about picking out a new color or hanging art, don't forget to look up.

Mother of three on a mission to “redefine and rewrite the ideals of beauty” for women

<b>(Body Image Movement/Facebook)</b><p>One mom fights back after Maria Kang asked people “what’s your excuse” for not looking toned after child-birth<p>Prachi Gupta<p>December 19, 2013 6:16pm (UTC)<p>Thirty five-year-old Taryn Brumfitt, on a global "quest to redefine and rewrite the ideals of beauty," has been …

Running for Beginners: FAQs

Run your way to a better body with these beginner tips from Runner's World<p><b>How do I get started?</b>Start walking for a length of time that feels comfortable--anywhere from 10 to 30 minutes. Once you can walk for 30 minutes easily, sprinkle 1- to 2-minute running sessions into your walking. As time goes …

Marathons

5 Signs He's Falling In Love With You

Women’s Health's Guy Next Door tips you off to the dead giveaways<p>Men aren't always the best at expressing our emotions. It's not that we <i>can't</i> talk about our feelings—we just don't even stop to think about them very often. Emotion, especially the lovey-dovey stuff, is kind of like elevator music to …

Can Sex Make You Smarter?

Have sex tonight because…science!<p>Besides being a stress-reliever—and being pretty darn fun—getting frisky has another awesome upside to it: Sex may boost brainpower, according to a recent animal study published in the journal <i>Brain Research</i>.<p><b>MORE:</b> 13 Reasons Why Winter Sex Is the Best<p>For this study, …

The Brain

Sexy is a State of Mind

How to rock more confidence from the inside out<p>Here is some breaking news that could halt your self-trash-talking. Research shows that harping on your imperfections is a surprisingly unhealthy habit, one that can actually alter your physical appearance. In fact, a new study found that normal-weight …

Selfies

Chicken Soup for the Chilly Soul: 20 Comforting, Warm Recipes

Try one of these comforting chicken soups, from classic chicken noodle to khao soi.<p><b>Like sweaters, chicken soup is a warm, wintry comfort.</b> Chicken soup, however, is infinitely tastier. Check out our wildly different takes on chicken soup in the slideshow, and decide which style you're going for …

Cooking

Restaurants Are Too Darn Dark, Says the Foodist

If Andrew Knowlton needs the light of his phone to read a restaurant's menu, then it's too dark<p>I used to be the guy telling restaurants to turn down the lights—food and dining companions just look better illuminated by low-wattage bulbs and candles. But <b>some restaurants have taken dark dining too</b> …

Keep Your Teeth Happy with a Crunchy Little Guac

Add crunch to your guacamole with a surprise ingredient: celery<p>Guacamole is practically perfect, but if we're being picky, maybe, <i>maybe</i> we could make one tiny suggestion: the creamy dip needs a crunchy counterpoint, fer crying out loud. Yes, obviously tortilla chips can serve as both scoop and …

How to Eat Cheese Fondue the Proper Swiss/French Way

Like most things Swiss and/or French, the classic cold-weather dish operates under its own code of politesse<p>Like all reasonable human beings, we interpret snowy weather as Mother Nature's subliminal message to do one simple thing: <b>eat cheese fondue</b>. But before you dive into a big gooey pot of, say, …

Weather

More on set goodness from @alisoneroman.

This is red watercress at Eataly in NYC. All you need to know is that @rapo4 is obsessed with it.

Jamie Oliver's Food Tube (WAS) LIVE! 1st Birthday Show.

Zoe Saldana proves that just because it's cold, doesn't mean you need to be a style slacker. http://ow.ly/sOpVr Photo by Getty Images.