hardy2002

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7 Healthy Habits for Entrepreneurs

Skip the crazy resolutions. Instead, focus on changing a few core habits that will make you healthier in 2014.<p>Another year is upon us, and you may be wanting to kick off 2014 in a healthy way. But resolutions are like diets: they often fail. Usually because they don’t address your ingrained …

Nutrition

ADHD Treatment: Parents' Goals Tied To Choice Of Behavior Therapy Or Medication (STUDY)

By Genevra Pittman<p>NEW YORK | Mon Sep 2, 2013 12:39am EDT<p>(Reuters Health) - Parents' goals and concerns for their children with attention-deficit/hyperactivity disorder may influence their decision to start behavior therapy or medication, according to a new study that researchers say supports a …

How to Invest in the Stock Market

Starting to think about retirement? Wondering how you'll be able to afford to spend your golden years in comfort? Investing in the stock market is …

The Perfect Breakfast

Eating right in the morning is easy—and it hardly takes any time<p>Maybe your parents' families sat down together every morning for eggs, sausage, and homemade pancakes, but in today's world, does anyone even eat breakfast at their kitchen table? Chances are you hit the snooze button multiple times …

Nutrition

The Busy Man's Workout

Be a Better Father

30 tips to help you raise great kids, and have a blast doing it<p>Day 1<p><b>Go Rock Climbing</b>Sometimes the simplest idea is the best one, and an undemanding day climb remains one of the easiest and most convenient ways to spend an afternoon with your kids. For very young children—or until the weather …

Kids

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Cooking Tips: Easy Dinner Recipes-- Fast

Make these healthy low-fat recipes in under 30 minutes

Cooking

Hearst Magazines

8 Things Really Successful People Do

Real success takes discipline and methodology. Here are eight things the most successful people are meticulous about getting right.<p>Most people claim to want success. But not everyone is willing to do the hard work and the smart work to get there. Often opportunities present themselves and because …

Self-improvement

Hearst Magazines

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A Last-Minute, Super-Effective Fat Burning Diet…that may actually be healthy for you

Today’s post is for everyone who:<p>Got fat over the winter<br>• And forgot that summer, shorts, t-shirts and bathing suits were just around the corner<p>Today …

Best Body Workout – 2013 – Week 11 – Day 1

It’s week #11 of our Best Body Transformation 2013 series, and you have just finished a very demanding portion of the program. This week, we are …

Want To Lower Your Blood Pressure?

Common sense tells us that <b>exercise is good for us</b>.<p>Scientific research tells us that “exercise, of appropriate intensity and duration, could help …