Hans Han

47 Added | 4 Magazines | 14 Likes | @hanzomon | Keep up with Hans Han on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hans Han”

Shrove Tuesday 2018: How to make cinnamon multi-grain pancakes

The day before Lent, or Shrove Tuesday, is known to many as “pancake day.”<p>It’s often celebrated with a pancake feast and followed by a period of 40 …

Breakfast

16 Big Batch Slow Cooker Recipes That Freeze Well For Leftovers

Just reheat and enjoy.

Our Most Popular Slow Cooker Soup Recipes of the Year

While I often rely on my slow cooker for all sorts of dishes, my absolute favorite thing to make in my slow cooker is soup. No matter the season, …

50 places you should visit in 2018

Whether you're exploring the world solo or taking a romantic trip with a significant other, travel is arguably one of the best ways to spend your time and money.<p>The start of a new year provides the opportunity to add to your bucket list of destinations, and in the interest of helping you do that, …

Travel

Sweet Garlic Chicken in Crock Pot

<b>You’ll Need:</b><p>4-6 chicken breasts.<br>1 cup of packed brown sugar.<br>2/4 cup of vinegar.<br>¼ cup of lemon-lime soda.<br>2-3 tbsps of minced garlic.<br>2 tbsps of soy …

The Most Luxurious (But Sneakily Affordable) Vacation Spots Across the Globe

<strong>Average Daily Cost: </strong>$235</p><p>Between the marble streets, old stone buildings and glistening Adriatic Sea, Dubrovnik is truly …

THE KEEPERSThe Recipes We Cook Over, and Over, and Over Again

Cooking

The 25 Best Vegan and Vegetarian Dishes for Fall

As the temperature starts to drop and the days get shorter, the desire for slow-cooked roasts and meaty braises may set in for many. But if you're …

19 Dinner Party Ideas That Look Fancy but Don’t Take Much Effort

Dinner parties always seem like a great idea. Good food, good company, no corkage fees, no need to even leave your home… but if you’re the host, they …

Cooking

The 28 Best Books on Writing

An Editor's Advice to Writers<p>For both established and prospective authors alike, the publishing house can seem like a jungle. Luckily, Betsy Lerner is here to lead a safari, citing her vast collection of experiences as an editor as her field guide. <i>The Forest for the Trees</i> motivates writers by …

21 Healthy Snacks for Movie Night In (or Hiding in Your Bag)

Snacks are as crucial a component of movie night as what you’re watching, whether you’re at the theater or staying in. We take our movie munchies …

Here's 31 Underrated Creepy, Disturbing, And Downright Scary Films You Can Watch Throughout October

A movie a day for the spookiest month of the year.<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Baked Pasta Dishes

These comforting recipes include star chef Grant Achatz's perfect mac and cheese, easy ravioli lasagna and cheesy baked rigatoni.

32 Fall Recipes With No Meat Or Dairy

Bust out the pumpkins and bring your appetite.

Quick and Healthy Breakfasts That Take Mere Minutes to Make

A healthy, filling, high-fibre, and high-protein breakfast can take just minutes to prepare, and these recipes are delicious proof.<p>Mediterranean …

Quick Chicken Chili

<i>Quick chicken chili. It's easy and healthy and exactly what you want—nay, need—when you're crave something that's satiating as heck but fast as can</i> …

Homemade

Our 10 Most Popular Make-Ahead Dinner Recipes

I'm a firm believer that make-ahead dinners are one of the very best gifts you can give to your future self. Walking into the kitchen at the end of …

A comprehensive guide to the new science of treating lower back pain - Vox

A review of 80-plus studies upends the conventional wisdom.<p><i>Welcome to</i> <i>Show Me the Evidence</i><i>, where we go beyond the frenzy of daily headlines to take a deeper look at the state of science around the most pressing health questions of the day.</i><p>Cathryn Jakobson Ramin’s back pain started when she was 16, …

Pain

How to Make Homemade Pasta This Weekend and Feel Like a Hero

Listen, I know it's cliché, but you won't believe how delicious fresh pasta is—and how different it is from dried—until you've actually tasted it. …

Italian Food

7 Protein-Packed Veggie Bowls That Will Keep You Full For Hours

Maybe it was a garden salad, a beanless vegetable soup, or a smoothie without any nut butter or milk. At some point, we've all had a veggie-based meal that was so low in protein it left us reaching for a snack sooner rather than later.<p>(Find out how to stop the craving cycle before it starts and …

5 equipment-free Pilates moves that Hollywood A-listers swear by

When a woman’s got the kind of life that involves 4 a.m. call times and late nights at the Oscars or Met Gala, she’d be forgiven for sometimes …

Yoga

If Running Isn't Helping You Lose Weight, Do This 30-Minute Workout Instead

I know what it's like to exercise like crazy and not get the results you're after. I ran for years and years, and it wasn't until I started CrossFit …

These are the top 5 books you must read to be successful

I post about a lot of books. Most people don’t have the time to read them all, so here are a few of my must-reads.<p><b>1.</b> <i>Influence</i><p>What is it?<p>Most consider …

9 incredible places in Colorado you’ve probably never heard of

COLORADO IS AN endless source of inspiration, full of places that have become legends both for the activities they make possible as well as their …

Hiking

19 Summer Salads to Serve as a Main Course

Now that summer is in gear, I'm all about salads. I'm not talking side dishes—this is the season to make whole meals out of salad. A summertime dinner salad should be light and refreshing, but also filling. Greens can fit the bill if they're bulked up with ingredients like tofu and eggs, but I find …

Today's Workout 75: The dumbbell circuit for cannonball shoulders

If you've been noticing a lack of progress lately, what you've been doing in the gym probably isn't working anymore—so it's time to switch things …

14 Protein-Packed Dinners Made With A Can Of Chickpeas

Did you know chickpeas have 15 grams of protein PER CUP?! That's about 30% of your daily intake!

Recipes

10 Slimming (Yet Totally Satisfying) Recipes For Swimsuit Season

Warm weather is upon us and, like it or not, swimsuit season is here. But that doesn’t mean you have to give up good eating. Summer meals can be lighter and less caloric, but still delicious. From soups to salads to entrees, all of these recipes are light, full of flavor, and totally satisfying.<p>1. …

Cheat's prawn balti - delicious. magazine

• 1 tbsp olive oil<br>• 4 shallots, sliced<br>• 2cm piece fresh ginger, diced<br>• ½ tsp garam masala<br>• 2 small sweet potatoes, cut into small wedges<br>• 350g balti sauce<br>• A …

Recipes