Jennifer Wells-Qu

21 Flips | 4 Magazines | @hanying32 | Keep up with Jennifer Wells-Qu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jennifer Wells-Qu”

Salmon Burgers With Mango and Avocado Salsa

Less than 30 minutes<p>5<p>1 pound salmon, skin removed, chopped<br>• 1 red onion, finely chopped and divided into 1/3 cup and 3/4 cup<br>• 2 teaspoons coconut oil, …

Common Dog Behavior Issues

Aggression is the most common and most serious behavior problem in dogs. Different forms of aggression require different treatments.<p>Each type of bark …

Dog Care

Are you a new dog parent, or looking to brush up on your pet care skills? Here are our tips for keeping your dog happy and healthy.<p>Tips for helping …

DO THE HARLEM SHAKE... by eating shakes and burgers, in Harlem

Swearing to have nothing to do with the very brief Internet sensation, this new '50s diner-style burger shack on 124th St has swiveling bar stools, …

Low-Cost Veterinary Care

Low-Cost Veterinary Care<p>If you need financial assistance to help pay for veterinary care for your companion animals in the New York City area, there …

10 Free Workouts to Get You Fitter and Stronger

Are you ready to get into the best shape of your life? Right on! We're with you. The LIVESTRONG.COM team is starting our 8-week STRONGER Challenge …

The 20-Minute Total-Body Cardio Workout

When it comes to cardio, sometimes it seems like we’re stuck between a rock (the treadmill) and a hard place (spin class). Both are effective, but …

mexican black bean and quinoa cups - Wholefully

Shares 100<p><i>I promised I’d be back soon with a new recipe, and here I am! Thank you all for your outpouring of support during this rough time. You guys</i> …

Tomato, Basil and Mozzarella Quinoa Muffins

Tomato, Basil and Mozzarella Quinoa Muffins<p>Prep time<p>30 mins<p>Cook time<p>20 mins<p>Total time<p>50 mins<p>These gluten-free, savory cheesy quinoa muffins are …

Mac & Cheese Muffins

<b>Weight Watchers Freestyle SmartPoints:</b> <br>7 per muffin (<i>P+ calculated using the recipe builder on weightwatchers.com</i>)<p><b>Weight Watchers Points Plus:</b> <br>4 per …

Quinoa and Broccoli Patties

Don't know about you but personally I feel like after these holidays I need to start eating healthier food. These quinoa and broccoli patties sounded …

What I Ate Wednesday: Healthy Thai Sesame Patties

Why hey there all you party people!<p>It’s Wednesday, which means another What I Ate Wednesday post! I’ve got some great eats to show you guys as well …

Curried Lentil Hand Pies

• 2 cups all-purpose flour<br>• ½ tsp salt<br>• 10 tbsp unsalted butter<br>• 2 tbsp shortening<br>• 6 tbsp cold water (plus a little more if needed...)<p>1 cup lentils, rinsed<br>• 2¼ …

Tuna and tomato calzone Recipe

Looking for a different idea for dinner? Try this Italian oven-baked folded pizza stuffed with tuna, tomato, olives, herbs and mozzarella …

Sloppy Joe Veggie Pockets

Sloppy Joe Veggie Pockets<p>Author: Kelly Hutchinson<p>Prep time: 10 mins<p>Cook time: 40 mins<p>Total time: 50 mins<p>Serves: 5<p>Ingredients<p>2 lb pizza dough, …

Greek-style Spinach Hand Pies #SundaySupper

We are spending the last few weeks of summer vacation visiting family and it’s unbelievable to think that school is starting in less than a month. My …

The Most Deceiving Butt Workout (It's More Effective Than You Think)

At first glance, this workout doesn't look too intense. But don't be fooled—this barre-inspired seat routine will make your butt <i>burn</i>, especially if …

Sweet Potato, Almond, and Ginger Muffins

Less than 1 hour<p>Makes 12 muffins<p>11 Ingredients<p>2 cups almond meal<br>• 1 1/2 teaspoons baking powder<br>• 1 teaspoon cinnamon<br>• 1/8 teaspoon salt<br>• 3 eggs<br>• 2 tablespoons …

Spicy Soyrizo & Black Bean Empanadas (aka Hand Pies!) | the pig & quill

There’s been some major crankypants happening in the pigpen lately. Maybe it has something to do with the post-vacation blues (kind of a real thing) …

Broccoli Cheddar Soup Mini Pies

Heat the olive oil in a large dutch oven or pot over medium heat. Add the onion + garlic and cook until tender, about 5 minutes. Whisk in the flour …

Recipes