Hanna Samuel

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Happy birthday to Henry David Thoreau, a great sleep scholar

On this 200th anniversary of Henry David Thoreau's birth, we celebrate what he did while he was awake: resisting the long arm of the state when it came knocking on his door to collect taxes that funded an unjust war; chronicling the changing ecosystem of his beloved ponds and rivers; modeling a …

Literature

Our Dangerous Obsession With ISIS

There’s an obsession with ISIS emanating from public opinion and from the media that has been detrimental to our national security. To avoid misunderstanding, ISIS is a threat — a serious one. Look at the tragic attacks in the West and in the Arab world as clear evidence of it.<p>But the obsession …

Middle East

I went on the Silicon Valley diet craze that encourages butter and bacon for 2 months — and it vastly improved my life

A diet that goes against conventional wisdom on healthy eating is gaining momentum among Silicon Valley tech workers. And it involves eating a lot of fat.<p>The ketogenic, or "keto," diet — which first became popular in the 1920s as a treatment for epilepsy and diabetes— limits carbohydrates to no …

This Quantum Theory Predicts That The Future Might Be Influencing The Past

No, seriously.<p>One of the weirder aspects of quantum mechanics could be explained by an equally weird idea – that causation can run backwards in time …

Quantum Mechanics

Trump's lack of a North Korea strategy is drawing China and Russia closer

In a dramatic change, the most shocking response to North Korea’s 3 July missile test – which some analysts think demonstrates Pyongyang’s ability to strike Alaska or Hawaii with a ballistic missile – came not from Donald Trump, but from Beijing and Moscow.<p>Trump’s Twitter response to the launch …

North Korea

Fasting rejuvenates the immune system

Fasting under medical supervision can have amazing healing results. The concept of therapeutic fasting is not new; the early great philosophers, …

This Fruit Detoxifies The Liver, Stops Diabetes, and Prevents Cancer

Some of the health benefits of rose apples include their ability to detoxify the liver, improve digestion, protect against diabetes, improve the …

5 Fall Foods to Boost Your Immune System

Boost your immune system by eating delicious foods this fall. Do you know what illness button mushrooms can help you avoid? Find out here.

Immune System

Two Conjectures Collide, Endangering the Naked Singularity

Physicists have wondered for decades whether infinitely dense points known as singularities can ever exist outside black holes, which would expose …

Is coconut oil healthy or not? There’s a lot of misinformation out there

If there’s one thing we’ve learned in recent decades, it’s that fat is not just fat<p>Is coconut oil:<p>good for you<br>• bad for you<br>• neither good nor bad<br>• scientists don't know<p>The subject of this question is the source of a disagreement. Initially, the question was thought settled decades ago, when scientist …

At The Molecular Level: A New Study Examines The Deep Benefits Of Meditation, Yoga And Tai Chi

<b>Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don’t simply relax us; they can ‘reverse’ the molecular reactions in our DNA</b> …

Link discovered between immune system, brain structure and memory

The body's immune system performs essential functions, such as defending against bacteria and cancer cells. However, the human brain is separated …

How to lose every war in the Middle East

Not that we ever really stopped. Sure, Washington traded in George W. Bush's expansive, almost messianic attitude toward his Global War on Terror for Barack Obama's more precise, deliberate, even cautious approach to an unnamed version of the same war for hegemony in the Greater Middle East.<p>Sure, …

Physicists Discover an Unexpected Phenomenon in the Creation of Light Particles

Scientists at the University of East Anglia (UEA) have discovered that when photons are created in pairs, these fundamental light particles can …

The Cheapest Places to Travel for Each Month of the Year

1 of 13<p>How the List Was Calculated<p>Advertisement<p>2 of 13<p>January: Domestic<p>3 of 13<p>January: International<p>Advertisement<p>4 of 13<p>February: …

This Popular Ketchup Damages Your, Liver, Metabolism, Immune System, Nervous System and Brain

Health Effects From Light Exposure Can Be Passed on to Children

Over recent years, it has become clear that exposure to light during the night can have a negative impact on health.<p>Now, a new study released today …

This Is the Fastest Way to Calm Down

When people are anxious before getting surgery, doctors and nurses often tell them to take slow, deep breaths with long exhalations. It may seem like …

Apparently, Vegetables That Are Cooked This Way Are Higher in Nutrients

Most health experts would agree that food is best eaten in its natural state—organic, fresh, and unprocessed. While many fruits and vegetables are …

Nearly 200,000 US troops are currently deployed around the world — here's where

There was no shortage of cuts proposed in Trump's budget for 2018, which was released earlier this week.<p>However, one of the few departments that did not receive a haircut was the Department of Defense.<p>If the proposed budget ultimately passes in Congress, the DoD would be allocated an extra $54 …

10 ways smart people handle negative people

Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people's buttons.<p>Either way, they create unnecessary complexity, strife, and worst of all, stress.<p><b>Related: 10 Habits of Unlikable</b> …

Please, Please Stop Juicing Your Vegetables

Juicing vegetables has become an all-out nutrition craze, claiming to “detox,” “cleanse,” or restore your body and digestive organs while pretending …

Everything you need to know about healthy fats

Fat makes you fat? Not true, of course. In fact, healthy fats can extend your life, studies show, and they actually give your skin—and even your …

Women in the U.S. Lack Proper Nutrition Before Pregnancy

President Trump’s budget blueprint, which was released on Thursday, calls for a $150 million cut to the Women, Infants, and Children (WIC) program, …

Nutrition

A Dietary Treatment for Depression

A randomized controlled trial shows the right diet can improve depression.<p>For the past seven years, I’ve been writing articles about food and mood, …

Who Really Needs Cholesterol and Blood Pressure Drugs

Experts agree that high blood pressure and high cholesterol increase the risk of having a heart attack. So you might think they also agree on when …

13 Ways to Lower Your Triglycerides

By Rachael Link<p>Triglycerides are a type of fat found in your blood.<p>After you eat, your body converts the calories that you don't need into …

This Is What Happens To Your Body When You're Always Negative

Have you ever noticed that after a day of dealing with annoying family members or arguing with a loved one, that parts of your body ache?<p>Giphy<p>This is …