HanLoves

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How to beat smoking, other bad habits with better self-control

<b>(CNN) —</b> Ready to kick your bad habit once and for all?<p>Even if you're not completely committed yet, there's a technique that may unconsciously help, whether you're intending to quit smoking, binge eating, gambling or another addictive behavior -- and even if you don't think you're ready.<p>A review of …

Mindmelding: two brains, one consciousness?

Have you ever wondered if it is really possible for others to know what you are thinking? Our brains seem to allow both “internal” points of view, …

How to Make a Great First Impression

Six strategies for making a better first impression:<p><b>1. Stop acting and be your best self:</b><p>"Be yourself" is the best all-time phrase in personal development. However, you can plus that by being your best self. During your next networking or social situation, just show up with the intention of being …

Self-improvement

7 Scientific Self-Help Books That Will Transform Your Life

Use this list of Scientific Self-Help Books to separate what works from what doesn't so you can improve the quality of your life in confidence.

Books