hanishka mestry

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10 weight room rules everyone needs to follow

Strength training, it seems, is a subject similar to religion or politics: You need to be careful what you say and to whom you say it.<p>Gabriel Mirkin, MD, once wrote in <i>The Runner</i> magazine, "There is no proof that (lifting) will in any way improve your times." This caused a reader from New Jersey to …

How to Decorate with Color and Pattern in a Small Space

Design team Cloth & Kind share their sophisticated print-on-print sensibility in a delicately balanced alcove that is anything but forgettable<p>For design duo Cloth & Kind, pattern mixing has become second nature. But while most people associate the sensibility with large, sprawling spaces, where it …

The Week in Review: Issues Continue for Samsung

Samsung officially announced they would no longer produce their Galaxy Note 7 smartphone this week, after a host of issues that plagued the company since the device was first released in August.<p>In a statement published Tuesday the South Korean company said, “Putting consumer safety as the top …

Galaxy Note