This article is adapted from The Anxious Lawyer, by Ankerwycke, trade imprint of ABA Publishing. I started practicing mindfulness and meditation for the typical reason that many people do—in an effort
Creativity is necessary to be successful in business, both because so many companies want a slice of the market share pie, and because what consumers want is always dynamic. Creativity is not, however,
Turns out, a loose muscle is a strong muscle. Like most guys, I hated stretching. Why waste time sitting around when I could be out running? It hurt to learn that I was wrong—throbbed like hell, actually.
Spend some time with U.S. Olympic men’s swimming coach Bob Bowman, as I recently did, and you’ll understand why some people go from good to great in a chosen field, while others, like Bowman’s longtime