Hanah Yoon

59 Flips | 4 Magazines | 7 Following | @hanahyoon | Keep up with Hanah Yoon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hanah Yoon”

'I'm A Crossfit Trainer And These Are My 7 Favorite Metabolism-Boosting Moves'

Blast cals like a top trainer.<p>Your metabolism seems simple enough: It regulates the rate at which your body converts food into energy. But, of course, it’s actually not that simple. While an increased metabolism does lead to weight loss, some people naturally have a faster metabolism than others. …

9 Keto Diet Snacks That Will Help You Lose Weight

No carbs, no problem.<p>When you're trying to lose weight, gain muscle, or just boost your overall nutrition routine, snacking is important.<p>Snacking not only helps you get nutrients you might not score at breakfast, lunch, and dinner, it can help keep you fueled and prevent blood sugar and insulin …

15 Foods You Can Actually Eat On The Ketogenic Diet

Since carbs are pretty much off-limits.<p>Let’s face it: The keto diet (a.k.a. ketogenic diet) is having a moment. From celebrities to athletes, this high-fat, low-carb diet has the wellness world abuzz for its ability to help people lose weight and shape up.<p>The premise? Cut back on carbs so that your …

How to Make Pav Bhaji (Spicy Indian Vegetables with Buttery Bread Rolls)

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: There's no reason to venture through the cold to your local Indian restaurant for pav bhaji. Aysha</i> <i>of The Malabar Tea Room shows us how to make</i> …

Meyer Lemon Eclairs Recipe on Food52

<b>Author Notes:</b> This recipe uses Tartine's Genius Lemon Cream to fill classic french choux pastry for a super fresh twist on traditional eclairs. —Yossy Arefi<p><b>Makes: 12 to 18 eclairs</b><p><b>Meyer Lemon Cream</b><p>10 tablespoons meyer lemon juice<br>• 3 large eggs<br>• 1 large egg yolk<br>• 3/4 cup sugar<br>• 1 pinch salt<br>• 1 cup unsalted …

Macaroni Peas Recipe on Food52

• 1 pound shelled small peas, fresh or frozen<br>• 10 ounces pasta, in a small shape (like macaroni, fusilli, orecchiette)<br>• 3 tablespoons butter<br>• 1 garlic clove, chopped<br>• 1/4 cup parmesan, coarsely grated<p>Put on a large pot of salted water on to boil. Then put the peas in a separate saucepan and add water to just …

Granny Lee's Legendary, Five-Generation Seafood Gumbo

<i>With a little digging, we're sometimes lucky enough to unearth Heirloom Recipes, dishes that have made their way from one generation's kitchen to the next.</i><p><i>Today: A seafood gumbo passed down from generation to generation—with a few secrets, of course.</i><p><i>Granny Lee and Alton Brown's (pictured above)</i></i> …

Spring Vegetable Panzanella with Poached Eggs + Buttery Lemony Lace Cookies

<i>Today: Comfort food for early summer weather.</i><p>There are some unspoken connotations for comfort food: Something warm, to be lingered over, the edible equivalent of a hug. Gooeyness and high carb-count are added bonuses. But what happens to comfort food when it's warm outside, and you have five fans …

"Moroccan Guacamole" Toasts with Fried Egg Recipe on Food52

<b>Author Notes:</b> When I don't feel like whipping up a "real" guacamole -- mincing, mashing, etc. -- I just throw a little home-cured lemon into mashed avocado and call it breakfast (or lunch, or home-alone supper). —creamtea<p><b>Food52 Review:</b> What's not to like about a fried egg and avocado toast? …

Miso Hummus Recipe on Food52

<b>Author Notes:</b> Mellow white miso is super tasty. I've been adding it to my hummus lately. It adds a great umami flavor to the dish.<p>My favorite brand is Miso Master Organic. Seek it out if you can, or use another good quality brand. —mrslarkin<p><b>Food52 Review:</b> Thank you, mrslarkin, for the ingenious …

"Greek

<b>Author Notes:</b> An afternoon alone with ripe avocados and an urge to create a lighter and fluffier version of traditional guacamole led me to this recipe. A simple but flavorful guacamole is combined with rich, protein packed Greek yogurt to make a creamy dip, full of tang. For all the garlic lovers, …

Cuban Beef Empanadas Recipe on Food52

<b>Author Notes:</b> Empanadas are hand-held pies that have been popular in Latin America for centuries. Every country has their own renditions and fillings that span the range from savory, to spicy, to sweet. These are classic Cuban empanadas, filled with a minced meat filling called “picadillo.” There …

Spicy Korean Chicken Stew, Dakdoritang

I have a little brother back in Korea. He is happily married to a beautiful wife and have two adorable girls. When my brother got married, my mother …

Cooking

Tomato-Peach Salad with Tofu Cream

8 Servings<p>No one will know this umami-packed creamy dressing is made with tofu; they’ll just think it’s delicious.<p>July 2015Print<p>Ingredients<p>8 ounces silken tofu<p>4 tablespoons Sherry vinegar, divided<p>4 tablespoons olive oil, divided<p>2 tablespoons soy sauce, divided<p>Kosher salt and freshly ground black …

Zingy Red Sauce

About 1 cup<p>This red sauce recipe comes together simply—roasted red peppers, garlic, almonds. Then toss it into pasta, spread it on sandwiches, serve on crusty bread as a party appetizers, or make up your own genius combination and let us know in the comments.<p>July 2013Print<p>Ingredients<p>2 garlic …

Albóndigas in Red Chile Sauce

8 Servings<p>In case you were wondering, albóndigas is the Spanish word for meatball. These prove that the Italians aren’t the only players in the game.<p>October 2013Print<p>Ingredients<p>Albóndigas<p>1 poblano chile<p>1 small white onion, coarsely chopped<p>2 cloves garlic cloves<p>½ cup (packed) arugula leaves<p>½ cup …

Portuguese Baked Eggs

6 Servings<p>Baked eggs are great for brunch, and this recipe is no exception. But with a green salad, it’s also hearty and satisfying enough to double as dinner.<p>October 2013Print<p>Ingredients<p>¼ cup olive oil<p>3 bell peppers, any color, thinly sliced<p>1 medium red onion, thinly sliced<p>2 beefsteak tomatoes, …

Balsamic Bean Dip with Fresh Veggies

Makes 4 Servings<p>February 2008Print<p>Ingredients<p>1 15-ounce can cannellini (white kidney beans), drained<p>2 tablespoons olive oil<p>1 tablespoon balsamic vinegar plus extra for drizzling<p>Oil from jar of sun-dried tomatoes<p>Assorted crudités<p>Pita bread, cut into wedges<p>Recipe Preparation<p>Puree beans, olive oil, …

Miso-Tofu Ranch Dip

Makes 2 cups<p>Umami-loaded ingredients (tofu and miso) make this the most addictive ranch ever.<p>October 2013Print<p>Ingredients<p>4 oz. drained soft (silken) tofu<p>3 tablespoons white miso (fermented soybean paste)<p>1 tablespoon fresh lemon juice<p>2 teaspoons Sherry vinegar or white wine vinegar<p>½ teaspoon garlic …

Potted Crab with Meyer Lemon

Makes about 1 3/4 cups Servings<p>Use good butter, fresh crabmeat, and Meyer lemons and this simple spread will really sing. Can't find Meyer lemons? Substitute 2 Tbsp. juice and 1-2 tsp. zest from a regular lemon instead.<p>April 2012Print<p>Ingredients<p>1–2 Meyer lemons (2 teaspoons finely grated zest, 3 …

Caramelized Onion and Shallot Dip

16 Servings<p>October 2012Print<p>Ingredients<p>2 pounds large yellow or white onions, thinly sliced<p>2 large shallots, thinly sliced (about 6 ounces total)<p>4 sprigs thyme<p>1/4 cup olive oil<p>Kosher salt and freshly ground black pepper<p>1 cup dry white wine<p>2 tablespoons Sherry vinegar<p>2 cups sour cream<p>1/4 cup minced …

Melted Cheese and Chorizo with Grilled Bread

4 Servings<p>March 2011Print<p>Ingredients<p>2 1/2 tablespoons grapeseed oil, or other neutral oil, divided<p>2 cups chopped white onions<p>1 cup (packed) thinly sliced leeks (about 2 small; white and pale green parts only)<p>1/2 cup dry white wine<p>8 ounces smoked Spanish chorizo, cut into 1/16-inch-thick rounds<p>3 …

Homemade Hot Sauce!

Some of us are hot sauce people. I hear the other some of us say that it “takes over” and “burns” and all that nonsense. Clearly, I am hot sauce …

Recipes

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Foodily Blog

Mexican Chocolate Earthquake Cookie | Cookie recipe

<b>Mexican Chocolate Earthquake Cookies</b> <br>Makes about 3 dozen<p>Ingredients: <br>8 ounces of bittersweet chocolate (68% or higher), broken into small pieces <br>4 …